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Shake and Bake
allison408
Glen Ridge, NJ
12
Beat fragilefoot
VS
fragilefoot
Chicago
38 🔥
Beat allison408
Workouts
Next Workouts
Saturday 1/29/22 @ 6:38 PM
46
kj
65
rpm
33
%
12
mph
15 min Low Impact Ride
Ally Love
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Saturday 1/29/22 @ 4:22 PM
✅
59
kj
85
rpm
30
%
13
mph
Tuesday 12/14/21 @ 1:9 AM
51
kj
55
rpm
39
%
12
mph
15 min Stacking Stuffer: Tabata Ride
Ally Love
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Thursday 2/3/22 @ 6:28 PM
✅
84
kj
73
rpm
37
%
15
mph
Wednesday 11/25/20 @ 12:40 AM
167
kj
75
rpm
39
%
15
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 4:59 PM
✅
184
kj
82
rpm
39
%
16
mph
Wednesday 7/15/20 @ 11:26 PM
174
kj
74
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 3:53 PM
✅
221
kj
79
rpm
43
%
17
mph
Wednesday 2/24/21 @ 12:50 AM
111
kj
72
rpm
40
%
16
mph
20 min 90s Ride
Ally Love
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Thursday 9/10/20 @ 2:27 PM
✅
120
kj
83
rpm
38
%
16
mph
Friday 2/19/21 @ 12:59 AM
✅
140
kj
58
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Sunday 2/21/21 @ 5:55 PM
128
kj
60
rpm
40
%
13
mph
Sunday 11/8/20 @ 9:9 PM
169
kj
68
rpm
43
%
15
mph
30 min Sundays with Love
Ally Love
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Monday 11/9/20 @ 6:7 PM
✅
176
kj
72
rpm
42
%
16
mph
Thursday 9/10/20 @ 12:11 AM
130
kj
54
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 9/19/20 @ 8:11 PM
✅
159
kj
62
rpm
41
%
13
mph
Sunday 7/5/20 @ 10:47 PM
282
kj
76
rpm
41
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 6:29 PM
✅
307
kj
77
rpm
42
%
17
mph
Monday 5/4/20 @ 11:53 PM
206
kj
77
rpm
42
%
17
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Saturday 5/9/20 @ 4:30 PM
✅
233
kj
78
rpm
44
%
18
mph
Next Workouts
allison408
Glen Ridge, NJ
12
Beat fragilefoot
VS
fragilefoot
Chicago
38 🔥
Beat allison408
Workouts
Next Workouts
15 min Low Impact Ride
Ally Love
View Class
Share
46
kj
Saturday 1/29/22
✅
59
kj
Saturday 1/29/22
15 min Stacking Stuffer: Tabata Ride
Ally Love
View Class
Share
51
kj
Tuesday 12/14/21
✅
84
kj
Thursday 2/3/22
30 min Beyoncé Ride
Ally Love
View Class
Share
167
kj
Wednesday 11/25/20
✅
184
kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
174
kj
Wednesday 7/15/20
✅
221
kj
Thursday 7/16/20
20 min 90s Ride
Ally Love
View Class
Share
111
kj
Wednesday 2/24/21
✅
120
kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
140
kj
Friday 2/19/21
128
kj
Sunday 2/21/21
30 min Sundays with Love
Ally Love
View Class
Share
169
kj
Sunday 11/8/20
✅
176
kj
Monday 11/9/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
130
kj
Thursday 9/10/20
✅
159
kj
Saturday 9/19/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
282
kj
Sunday 7/5/20
✅
307
kj
Thursday 7/2/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
206
kj
Monday 5/4/20
✅
233
kj
Saturday 5/9/20
Next Workouts