Shake and Bake

Workouts

Wednesday 1/3/24 @ 10:12 PM
165kj
68rpm
41%
15mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Thursday 12/28/23 @ 4:20 PM
✅
409kj
74rpm
57%
22mph
Thursday 4/21/22 @ 11:25 PM
195kj
67rpm
54%
20mph
20 min Iron Maiden Ride
Kendall Toole
Thursday 4/21/22 @ 10:32 AM
✅
239kj
69rpm
57%
21mph
Sunday 3/13/22 @ 10:25 PM
275kj
70rpm
52%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 3/12/22 @ 1:57 PM
✅
379kj
86rpm
49%
22mph
Thursday 12/23/21 @ 4:6 AM
150kj
62rpm
52%
18mph
20 min 90s Pop Ride
Kendall Toole
Thursday 12/16/21 @ 12:10 PM
✅
232kj
75rpm
53%
21mph
Sunday 12/12/21 @ 3:4 PM
165kj
53rpm
51%
16mph
30 min Holiday: 90s Ride
Emma Lovewell
Sunday 12/12/21 @ 3:31 PM
✅
371kj
83rpm
51%
22mph
Friday 12/3/21 @ 7:57 PM
250kj
65rpm
52%
18mph
30 min AC/DC Ride
Sam Yo
Saturday 12/4/21 @ 12:54 PM
✅
391kj
75rpm
55%
22mph
Friday 10/22/21 @ 4:54 PM
160kj
73rpm
46%
18mph
20 min 2000s Ride
Kendall Toole
Tuesday 10/19/21 @ 9:55 PM
✅
242kj
79rpm
52%
21mph
Tuesday 7/28/20 @ 12:42 PM
151kj
73rpm
45%
18mph
20 min Country Ride
Ally Love
Wednesday 7/29/20 @ 7:6 PM
✅
234kj
77rpm
52%
21mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
45 min Together We Ride
Robin Arzón
Saturday 4/4/20 @ 2:36 PM
✅
654kj
77rpm
57%
23mph
Tuesday 2/4/20 @ 11:58 PM
112kj
63rpm
45%
16mph
20 min Feel Good Ride
Ally Love
Thursday 1/30/20 @ 1:24 AM
✅
278kj
77rpm
56%
22mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
165 kj
Wednesday 1/3/24
✅ 409 kj
Thursday 12/28/23
20 min Iron Maiden Ride
Kendall Toole
195 kj
Thursday 4/21/22
✅ 239 kj
Thursday 4/21/22
30 min 90s Hip Hop Ride
Robin Arzón
275 kj
Sunday 3/13/22
✅ 379 kj
Saturday 3/12/22
20 min 90s Pop Ride
Kendall Toole
150 kj
Thursday 12/23/21
✅ 232 kj
Thursday 12/16/21
30 min Holiday: 90s Ride
Emma Lovewell
165 kj
Sunday 12/12/21
✅ 371 kj
Sunday 12/12/21
30 min AC/DC Ride
Sam Yo
250 kj
Friday 12/3/21
✅ 391 kj
Saturday 12/4/21
20 min 2000s Ride
Kendall Toole
160 kj
Friday 10/22/21
✅ 242 kj
Tuesday 10/19/21
20 min Country Ride
Ally Love
151 kj
Tuesday 7/28/20
✅ 234 kj
Wednesday 7/29/20
45 min Together We Ride
Robin Arzón
285 kj
Thursday 4/2/20
✅ 654 kj
Saturday 4/4/20
20 min Feel Good Ride
Ally Love
112 kj
Tuesday 2/4/20
✅ 278 kj
Thursday 1/30/20