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Shake and Bake
allison1920
Flower Mound, TX
37 π₯
Beat badassbegosh
VS
badassbegosh
13
Beat allison1920
Workouts
Next Workouts
Tuesday 5/24/22 @ 12:47 AM
β
400
kj
69
rpm
51
%
19
mph
45 min Classic Rock Ride
Kendall Toole
View Class
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Sunday 1/16/22 @ 3:6 PM
113
kj
66
rpm
30
%
11
mph
Wednesday 12/8/21 @ 7:25 PM
β
255
kj
61
rpm
55
%
19
mph
30 min The Jess King Experience
Jess King
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Saturday 12/11/21 @ 4:20 AM
138
kj
63
rpm
40
%
14
mph
Friday 9/10/21 @ 6:4 PM
β
46
kj
64
rpm
40
%
14
mph
10 min Low Impact Ride
Bradley Rose
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Tuesday 9/14/21 @ 12:17 AM
34
kj
75
rpm
31
%
13
mph
Tuesday 11/17/20 @ 12:54 AM
β
128
kj
65
rpm
52
%
19
mph
15 min 80s Ride
Robin ArzΓ³n
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Wednesday 1/6/21 @ 11:23 AM
64
kj
71
rpm
36
%
14
mph
Monday 7/27/20 @ 4:37 PM
β
43
kj
74
rpm
34
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 6/6/20 @ 2:51 PM
34
kj
71
rpm
37
%
14
mph
Thursday 7/16/20 @ 6:27 PM
260
kj
75
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
β
299
kj
81
rpm
47
%
20
mph
Monday 6/22/20 @ 4:32 PM
β
270
kj
68
rpm
53
%
19
mph
30 min Pride Ride: Live from Home
Jess King
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Monday 6/22/20 @ 6:25 PM
228
kj
84
rpm
41
%
18
mph
Tuesday 5/19/20 @ 4:31 PM
225
kj
72
rpm
47
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 6/2/20 @ 12:0 PM
β
239
kj
86
rpm
41
%
18
mph
Thursday 8/29/19 @ 2:0 AM
15
kj
69
rpm
31
%
12
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 10:55 PM
β
26
kj
81
rpm
36
%
15
mph
Friday 10/18/19 @ 10:46 PM
β
202
kj
70
rpm
45
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Wednesday 1/15/20 @ 11:13 PM
192
kj
77
rpm
40
%
16
mph
Next Workouts
allison1920
Flower Mound, TX
37 π₯
Beat badassbegosh
VS
badassbegosh
13
Beat allison1920
Workouts
Next Workouts
45 min Classic Rock Ride
Kendall Toole
View Class
Share
β
400
kj
Tuesday 5/24/22
113
kj
Sunday 1/16/22
30 min The Jess King Experience
Jess King
View Class
Share
β
255
kj
Wednesday 12/8/21
138
kj
Saturday 12/11/21
10 min Low Impact Ride
Bradley Rose
View Class
Share
β
46
kj
Friday 9/10/21
34
kj
Tuesday 9/14/21
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
128
kj
Tuesday 11/17/20
64
kj
Wednesday 1/6/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
43
kj
Monday 7/27/20
34
kj
Saturday 6/6/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
260
kj
Thursday 7/16/20
β
299
kj
Wednesday 7/15/20
30 min Pride Ride: Live from Home
Jess King
View Class
Share
β
270
kj
Monday 6/22/20
228
kj
Monday 6/22/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
225
kj
Tuesday 5/19/20
β
239
kj
Tuesday 6/2/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
15
kj
Thursday 8/29/19
β
26
kj
Saturday 4/25/20
30 min The Jess King Experience
Jess King
View Class
Share
β
202
kj
Friday 10/18/19
192
kj
Wednesday 1/15/20
Next Workouts