Shake and Bake
Workouts
Friday 9/23/22 @ 12:9 AM
350kj
76rpm
45%
18mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Monday 9/19/22 @ 6:47 PM
✅
230kj
77rpm
44%
18mph
Saturday 9/24/22 @ 4:39 PM
222kj
86rpm
40%
18mph
Saturday 9/10/22 @ 10:30 PM
211kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 12:28 PM
✅
236kj
83rpm
41%
18mph
Monday 8/29/22 @ 10:16 PM
226kj
69rpm
47%
18mph
Wednesday 1/1/20 @ 5:25 PM
✅
302kj
89rpm
44%
20mph
Monday 8/22/22 @ 8:49 PM
✅
190kj
74rpm
50%
19mph
Friday 8/12/22 @ 9:59 PM
142kj
82rpm
41%
17mph
Wednesday 6/15/22 @ 12:18 AM
210kj
78rpm
41%
17mph
Monday 5/23/22 @ 10:8 PM
✅
219kj
81rpm
41%
17mph
Thursday 4/21/22 @ 11:25 PM
✅
195kj
67rpm
54%
20mph
Saturday 4/30/22 @ 3:48 PM
155kj
79rpm
43%
18mph
Thursday 11/26/20 @ 4:2 PM
410kj
67rpm
53%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
497kj
90rpm
46%
21mph
Monday 7/27/20 @ 4:37 PM
43kj
74rpm
34%
14mph
Sunday 8/2/20 @ 4:48 PM
✅
57kj
87rpm
36%
16mph
Monday 1/6/20 @ 11:39 PM
200kj
69rpm
46%
17mph
Friday 1/3/20 @ 11:32 PM
✅
222kj
85rpm
40%
17mph
Workouts
222
kj
Saturday 9/24/22
211
kj
Saturday 9/10/22
210
kj
Wednesday 6/15/22