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Shake and Bake
alliejj
McLean, VA
1
Beat 46hours
VS
46hours
SF | #PeloLawMoms
14 🔥
Beat alliejj
Workouts
Next Workouts
Wednesday 2/12/20 @ 7:29 PM
157
kj
83
rpm
35
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 3/8/21 @ 12:0 AM
✅
356
kj
96
rpm
45
%
21
mph
Monday 4/27/20 @ 2:40 PM
62
kj
83
rpm
32
%
14
mph
15 min Country Ride
Denis Morton
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Wednesday 8/5/20 @ 4:0 PM
✅
175
kj
98
rpm
44
%
21
mph
Saturday 6/27/20 @ 1:1 PM
✅
182
kj
79
rpm
39
%
16
mph
30 min Pride: Broadway Ride
Sam Yo
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Friday 6/26/20 @ 3:48 PM
kj
rpm
%
0
mph
Friday 5/22/20 @ 4:0 PM
195
kj
72
rpm
43
%
17
mph
30 min 80s Ride: Live From Home
Ally Love
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Friday 5/29/20 @ 12:27 PM
✅
325
kj
96
rpm
43
%
20
mph
Friday 5/22/20 @ 3:15 PM
183
kj
73
rpm
42
%
16
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Thursday 5/21/20 @ 4:30 PM
✅
383
kj
101
rpm
44
%
22
mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Denis Morton
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Monday 5/11/20 @ 3:28 PM
✅
402
kj
90
rpm
49
%
22
mph
Saturday 1/18/20 @ 2:16 PM
154
kj
78
rpm
37
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 5/8/20 @ 3:6 PM
✅
287
kj
97
rpm
41
%
20
mph
Friday 4/24/20 @ 3:43 PM
84
kj
82
rpm
33
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 4/23/20 @ 3:40 PM
✅
200
kj
94
rpm
42
%
20
mph
Tuesday 3/31/20 @ 3:5 PM
91
kj
68
rpm
38
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 8:34 PM
✅
196
kj
89
rpm
44
%
20
mph
Thursday 11/28/19 @ 3:10 PM
122
kj
76
rpm
34
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 11/28/19 @ 12:59 AM
✅
303
kj
89
rpm
44
%
20
mph
Next Workouts
alliejj
McLean, VA
1
Beat 46hours
VS
46hours
SF | #PeloLawMoms
14 🔥
Beat alliejj
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
157
kj
Wednesday 2/12/20
✅
356
kj
Monday 3/8/21
15 min Country Ride
Denis Morton
View Class
Share
62
kj
Monday 4/27/20
✅
175
kj
Wednesday 8/5/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
182
kj
Saturday 6/27/20
kj
Friday 6/26/20
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
195
kj
Friday 5/22/20
✅
325
kj
Friday 5/29/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
183
kj
Friday 5/22/20
✅
383
kj
Thursday 5/21/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
kj
Sunday 4/5/20
✅
402
kj
Monday 5/11/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
154
kj
Saturday 1/18/20
✅
287
kj
Friday 5/8/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
84
kj
Friday 4/24/20
✅
200
kj
Thursday 4/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
91
kj
Tuesday 3/31/20
✅
196
kj
Saturday 3/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
122
kj
Thursday 11/28/19
✅
303
kj
Thursday 11/28/19
Next Workouts