Shake and Bake
VS
Workouts
Tuesday 9/24/19 @ 1:55 AM
✅
184kj
74rpm
49%
19mph
Tuesday 10/8/19 @ 9:52 PM
164kj
83rpm
43%
18mph
Monday 9/2/19 @ 3:36 AM
✅
331kj
69rpm
37%
13mph
Saturday 8/31/19 @ 7:0 PM
206kj
77rpm
27%
11mph
Tuesday 8/6/19 @ 4:21 AM
✅
102kj
70rpm
37%
14mph
Friday 7/26/19 @ 11:11 PM
89kj
76rpm
35%
14mph
Friday 3/8/19 @ 4:5 AM
✅
225kj
67rpm
40%
14mph
Thursday 10/11/18 @ 9:54 AM
200kj
74rpm
37%
14mph
Wednesday 2/13/19 @ 2:47 AM
✅
252kj
75rpm
39%
15mph
Friday 11/30/18 @ 7:26 PM
229kj
74rpm
38%
15mph
Sunday 2/10/19 @ 5:45 PM
✅
154kj
61rpm
42%
14mph
Saturday 2/9/19 @ 9:0 PM
148kj
75rpm
37%
15mph
Monday 2/4/19 @ 4:25 AM
110kj
71rpm
40%
15mph
Tuesday 1/8/19 @ 9:53 PM
✅
110kj
78rpm
38%
16mph
Thursday 1/31/19 @ 4:26 AM
✅
145kj
70rpm
37%
14mph
Friday 1/25/19 @ 8:53 PM
127kj
70rpm
37%
14mph
Tuesday 1/29/19 @ 2:56 AM
168kj
76rpm
36%
15mph
Tuesday 1/29/19 @ 1:0 AM
✅
197kj
77rpm
41%
17mph
Saturday 1/19/19 @ 7:41 PM
✅
126kj
72rpm
42%
16mph
Tuesday 1/15/19 @ 9:43 PM
94kj
76rpm
36%
14mph
allieb_tri
Portland, OR 🌲
10
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
2
Workouts
206
kj
Saturday 8/31/19
200
kj
Thursday 10/11/18
148
kj
Saturday 2/9/19
127
kj
Friday 1/25/19