Shake and Bake
Workouts
Saturday 11/6/21 @ 7:36 PM
102kj
73rpm
38%
15mph
Friday 11/5/21 @ 12:9 PM
✅
358kj
87rpm
56%
25mph
Saturday 9/19/20 @ 2:57 PM
280kj
78rpm
35%
14mph
Sunday 5/10/20 @ 4:0 PM
✅
928kj
86rpm
54%
24mph
Sunday 8/2/20 @ 10:3 PM
57kj
85rpm
36%
16mph
Friday 4/24/20 @ 1:48 PM
✅
135kj
89rpm
50%
22mph
Thursday 5/28/20 @ 10:32 PM
127kj
79rpm
40%
17mph
Thursday 5/28/20 @ 10:30 PM
✅
334kj
92rpm
53%
24mph
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Saturday 3/28/20 @ 3:11 PM
✅
461kj
90rpm
52%
24mph
Tuesday 5/19/20 @ 12:37 AM
112kj
86rpm
35%
16mph
Tuesday 3/17/20 @ 12:4 PM
✅
260kj
87rpm
50%
22mph
Saturday 4/25/20 @ 2:40 PM
176kj
76rpm
40%
16mph
Tuesday 11/26/19 @ 8:13 PM
✅
544kj
80rpm
61%
25mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Friday 3/20/20 @ 12:19 PM
✅
433kj
84rpm
54%
23mph
Friday 1/31/20 @ 1:25 AM
168kj
74rpm
39%
15mph
Saturday 2/8/20 @ 11:57 AM
✅
474kj
83rpm
56%
24mph
Thursday 8/22/19 @ 12:19 AM
✅
84kj
57rpm
31%
10mph
Wednesday 8/7/19 @ 1:27 PM
kj
rpm
%
0mph
Workouts
280
kj
Saturday 9/19/20
127
kj
Thursday 5/28/20
160
kj
Thursday 5/28/20