Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
366kj
87rpm
43%
19mph
Sunday 8/2/20 @ 10:3 PM
57kj
85rpm
36%
16mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Tuesday 6/16/20 @ 12:1 AM
✅
110kj
73rpm
39%
15mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Sunday 12/1/19 @ 8:13 PM
82kj
75rpm
34%
13mph
Sunday 5/24/20 @ 1:33 PM
✅
142kj
91rpm
38%
17mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
Monday 1/6/20 @ 9:7 PM
✅
268kj
83rpm
45%
19mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
Wednesday 6/20/18 @ 4:1 PM
✅
387kj
86rpm
43%
19mph
Workouts
122
kj
Tuesday 1/7/20
165
kj
Sunday 8/11/19