Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Thursday 12/31/20 @ 3:29 PM
✅
239kj
70rpm
48%
18mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
363kj
70rpm
48%
18mph
Saturday 10/31/20 @ 6:17 PM
155kj
72rpm
39%
15mph
Sunday 11/1/20 @ 4:22 PM
✅
236kj
72rpm
47%
18mph
Saturday 8/8/20 @ 4:58 PM
173kj
73rpm
41%
16mph
Saturday 8/8/20 @ 4:58 PM
✅
238kj
73rpm
47%
18mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Thursday 7/2/20 @ 4:14 PM
✅
364kj
69rpm
48%
18mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Tuesday 1/21/20 @ 2:10 PM
✅
243kj
70rpm
48%
18mph
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
Sunday 1/5/20 @ 7:7 PM
✅
259kj
72rpm
48%
18mph
Sunday 9/1/19 @ 9:42 PM
78kj
67rpm
34%
12mph
Thursday 8/22/19 @ 1:56 PM
✅
147kj
80rpm
40%
17mph
Thursday 8/1/19 @ 12:2 AM
105kj
56rpm
35%
11mph
Wednesday 7/17/19 @ 3:29 PM
✅
233kj
79rpm
43%
18mph
Workouts
141
kj
Wednesday 12/30/20
155
kj
Saturday 10/31/20
169
kj
Wednesday 7/15/20
219
kj
Friday 7/3/20
105
kj
Thursday 8/1/19