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Shake and Bake
alli_n_wndrland
SoCal/Utah
50
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
277 🔥
Beat alli_n_wndrland
Workouts
Next Workouts
Friday 10/15/21 @ 2:9 PM
132
kj
91
rpm
36
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Saturday 10/16/21 @ 12:30 PM
✅
151
kj
93
rpm
38
%
18
mph
Wednesday 3/31/21 @ 11:56 AM
✅
214
kj
82
rpm
45
%
20
mph
20 min Pop Ride
Christine D'Ercole
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Wednesday 3/31/21 @ 11:57 AM
155
kj
75
rpm
45
%
18
mph
Tuesday 1/26/21 @ 12:57 PM
✅
435
kj
86
rpm
45
%
20
mph
45 min 80s Ride
Denis Morton
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Friday 1/29/21 @ 2:11 PM
293
kj
78
rpm
41
%
17
mph
Tuesday 9/29/20 @ 12:55 PM
✅
130
kj
87
rpm
42
%
19
mph
15 min Classic Rock Ride
Christine D'Ercole
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Sunday 11/15/20 @ 2:36 PM
109
kj
81
rpm
41
%
18
mph
Saturday 11/14/20 @ 2:54 PM
103
kj
85
rpm
34
%
15
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 12/19/17 @ 11:33 AM
✅
224
kj
80
rpm
50
%
21
mph
Sunday 11/1/20 @ 1:11 PM
✅
261
kj
83
rpm
44
%
19
mph
30 min Bon Jovi Ride
Sam Yo
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Saturday 10/31/20 @ 1:10 PM
210
kj
78
rpm
42
%
17
mph
Friday 1/17/20 @ 1:19 PM
264
kj
83
rpm
44
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 2/22/20 @ 2:6 PM
✅
401
kj
81
rpm
54
%
22
mph
Friday 12/6/19 @ 2:1 PM
122
kj
83
rpm
43
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Sunday 12/8/19 @ 2:55 PM
✅
227
kj
85
rpm
54
%
23
mph
Monday 1/28/19 @ 2:31 PM
149
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Tuesday 2/12/19 @ 12:24 PM
✅
259
kj
80
rpm
53
%
22
mph
Tuesday 4/3/18 @ 11:35 AM
215
kj
87
rpm
39
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Monday 4/2/18 @ 10:46 AM
✅
412
kj
81
rpm
54
%
22
mph
Next Workouts
alli_n_wndrland
SoCal/Utah
50
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
277 🔥
Beat alli_n_wndrland
Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
132
kj
Friday 10/15/21
✅
151
kj
Saturday 10/16/21
20 min Pop Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Wednesday 3/31/21
155
kj
Wednesday 3/31/21
45 min 80s Ride
Denis Morton
View Class
Share
✅
435
kj
Tuesday 1/26/21
293
kj
Friday 1/29/21
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
130
kj
Tuesday 9/29/20
109
kj
Sunday 11/15/20
20 min Low Impact Ride
Denis Morton
View Class
Share
103
kj
Saturday 11/14/20
✅
224
kj
Tuesday 12/19/17
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
261
kj
Sunday 11/1/20
210
kj
Saturday 10/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
264
kj
Friday 1/17/20
✅
401
kj
Saturday 2/22/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
122
kj
Friday 12/6/19
✅
227
kj
Sunday 12/8/19
20 min Low Impact Ride
Denis Morton
View Class
Share
149
kj
Monday 1/28/19
✅
259
kj
Tuesday 2/12/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
215
kj
Tuesday 4/3/18
✅
412
kj
Monday 4/2/18
Next Workouts