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Shake and Bake
alli_n_wndrland
SoCal/Utah
29
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
137 🔥
Beat alli_n_wndrland
Workouts
Next Workouts
Thursday 10/5/23 @ 12:31 PM
360
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 3:31 PM
✅
483
kj
85
rpm
46
%
20
mph
Wednesday 4/12/23 @ 1:49 PM
361
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 10:49 PM
✅
472
kj
81
rpm
47
%
20
mph
Sunday 12/11/22 @ 7:15 PM
236
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 1:46 PM
✅
293
kj
88
rpm
43
%
19
mph
Sunday 3/21/21 @ 2:16 PM
121
kj
46
rpm
36
%
9
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 1:55 PM
✅
283
kj
79
rpm
47
%
19
mph
Tuesday 1/26/21 @ 12:57 PM
✅
435
kj
86
rpm
45
%
20
mph
45 min 80s Ride
Denis Morton
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Share
Tuesday 1/26/21 @ 12:57 PM
422
kj
79
rpm
47
%
19
mph
Sunday 11/1/20 @ 12:40 PM
275
kj
88
rpm
43
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 1:49 PM
✅
306
kj
83
rpm
47
%
20
mph
Friday 1/17/20 @ 1:19 PM
264
kj
83
rpm
44
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 12:52 PM
✅
298
kj
79
rpm
49
%
20
mph
Friday 12/6/19 @ 2:1 PM
122
kj
83
rpm
43
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 2:6 PM
✅
156
kj
76
rpm
49
%
20
mph
Friday 10/18/19 @ 12:55 AM
✅
306
kj
85
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 10/21/19 @ 12:44 PM
248
kj
77
rpm
45
%
18
mph
Monday 10/15/18 @ 11:56 AM
399
kj
78
rpm
47
%
19
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Monday 10/15/18 @ 11:59 AM
✅
406
kj
75
rpm
48
%
19
mph
Next Workouts
alli_n_wndrland
SoCal/Utah
29
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
137 🔥
Beat alli_n_wndrland
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
360
kj
Thursday 10/5/23
✅
483
kj
Friday 3/11/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
361
kj
Wednesday 4/12/23
✅
472
kj
Monday 4/10/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Sunday 12/11/22
✅
293
kj
Monday 5/10/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
121
kj
Sunday 3/21/21
✅
283
kj
Monday 3/22/21
45 min 80s Ride
Denis Morton
View Class
Share
✅
435
kj
Tuesday 1/26/21
422
kj
Tuesday 1/26/21
30 min The Jess King Experience
Jess King
View Class
Share
275
kj
Sunday 11/1/20
✅
306
kj
Friday 10/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
264
kj
Friday 1/17/20
✅
298
kj
Friday 3/13/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
122
kj
Friday 12/6/19
✅
156
kj
Friday 12/20/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
306
kj
Friday 10/18/19
248
kj
Monday 10/21/19
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
399
kj
Monday 10/15/18
✅
406
kj
Monday 10/15/18
Next Workouts