Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 12:1 PM
258kj
85rpm
43%
19mph
Sunday 2/26/23 @ 4:5 AM
✅
329kj
80rpm
49%
21mph
Saturday 5/6/23 @ 5:12 PM
✅
490kj
85rpm
42%
18mph
Tuesday 8/3/21 @ 7:0 PM
475kj
81rpm
42%
18mph
Monday 5/1/23 @ 4:38 PM
411kj
81rpm
45%
19mph
Friday 3/10/23 @ 4:35 AM
✅
435kj
78rpm
47%
20mph
Wednesday 4/12/23 @ 1:49 PM
361kj
86rpm
41%
18mph
Tuesday 3/7/23 @ 4:22 AM
✅
409kj
77rpm
47%
19mph
Thursday 6/30/22 @ 12:24 PM
387kj
87rpm
43%
19mph
Wednesday 2/22/23 @ 11:53 AM
✅
423kj
82rpm
45%
19mph
Saturday 11/19/22 @ 3:36 PM
231kj
82rpm
42%
18mph
Friday 2/17/23 @ 11:45 AM
✅
271kj
80rpm
45%
19mph
Sunday 12/11/22 @ 7:15 PM
236kj
91rpm
39%
18mph
Friday 8/14/20 @ 3:29 AM
✅
255kj
85rpm
43%
19mph
Wednesday 5/5/21 @ 11:57 AM
✅
258kj
80rpm
46%
19mph
Wednesday 6/2/21 @ 1:21 AM
202kj
70rpm
44%
17mph
Thursday 5/2/19 @ 11:55 AM
339kj
86rpm
41%
18mph
Friday 8/28/20 @ 1:20 AM
✅
382kj
83rpm
44%
19mph
Friday 7/3/20 @ 5:11 PM
✅
440kj
84rpm
46%
20mph
Sunday 8/16/20 @ 3:4 AM
348kj
75rpm
45%
18mph
alli_n_wndrland
SoCal/Utah
15
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
13
Workouts
475
kj
Tuesday 8/3/21
361
kj
Wednesday 4/12/23
387
kj
Thursday 6/30/22
231
kj
Saturday 11/19/22
236
kj
Sunday 12/11/22
202
kj
Wednesday 6/2/21
339
kj
Thursday 5/2/19
348
kj
Sunday 8/16/20