Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 2:33 PM
✅
196kj
77rpm
49%
20mph
Wednesday 3/25/20 @ 2:34 PM
95kj
67rpm
39%
14mph
Thursday 3/12/20 @ 12:49 PM
✅
170kj
80rpm
45%
19mph
Wednesday 2/5/20 @ 2:30 PM
82kj
71rpm
36%
14mph
Sunday 12/22/19 @ 1:56 PM
✅
244kj
81rpm
44%
18mph
Friday 12/20/19 @ 4:29 PM
126kj
69rpm
36%
13mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Tuesday 10/15/19 @ 9:54 PM
23kj
62rpm
27%
9mph
Tuesday 4/2/19 @ 12:8 PM
✅
145kj
84rpm
41%
17mph
Tuesday 3/26/19 @ 2:25 PM
130kj
73rpm
43%
17mph
Sunday 3/17/19 @ 5:44 PM
✅
106kj
81rpm
42%
17mph
Sunday 3/17/19 @ 4:18 PM
79kj
71rpm
39%
15mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Thursday 3/14/19 @ 6:49 PM
249kj
74rpm
40%
15mph
Saturday 3/9/19 @ 1:22 PM
✅
359kj
90rpm
40%
18mph
Friday 3/8/19 @ 4:4 PM
249kj
79rpm
37%
16mph
Saturday 3/2/19 @ 1:44 PM
✅
124kj
87rpm
37%
16mph
Monday 3/4/19 @ 12:46 AM
70kj
74rpm
32%
13mph
Sunday 2/17/19 @ 4:2 PM
✅
62kj
86rpm
37%
17mph
Wednesday 2/20/19 @ 6:11 PM
39kj
70rpm
36%
14mph
alli_n_wndrland
SoCal/Utah
13
🔥
VS
alpacachick
NC~Probably Walking 🌻
0
Workouts
82
kj
Wednesday 2/5/20
249
kj
Friday 3/8/19
70
kj
Monday 3/4/19
39
kj
Wednesday 2/20/19