Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 12:38 PM
✅
110kj
73rpm
40%
15mph
Thursday 5/19/22 @ 10:55 AM
101kj
70rpm
40%
15mph
Thursday 2/11/21 @ 12:38 PM
103kj
74rpm
42%
16mph
Monday 3/29/21 @ 3:28 PM
✅
103kj
69rpm
44%
16mph
Monday 6/22/20 @ 11:34 AM
✅
179kj
73rpm
41%
15mph
Monday 5/31/21 @ 12:33 PM
167kj
67rpm
43%
16mph
Monday 4/12/21 @ 11:6 AM
✅
191kj
72rpm
43%
16mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Thursday 2/25/21 @ 2:30 PM
✅
61kj
72rpm
42%
16mph
Saturday 3/20/21 @ 3:44 PM
43kj
69rpm
37%
14mph
Wednesday 8/19/20 @ 12:25 PM
✅
74kj
68rpm
47%
17mph
Saturday 3/20/21 @ 3:34 PM
61kj
62rpm
46%
16mph
Friday 3/12/21 @ 1:37 PM
66kj
58rpm
48%
15mph
Saturday 11/7/20 @ 4:56 PM
✅
68kj
60rpm
47%
15mph
Monday 1/25/21 @ 12:30 PM
✅
173kj
69rpm
43%
15mph
Friday 1/22/21 @ 6:34 PM
107kj
52rpm
41%
13mph
Wednesday 9/30/20 @ 12:17 PM
✅
91kj
86rpm
37%
16mph
Friday 7/17/20 @ 12:16 AM
70kj
74rpm
38%
14mph
Thursday 6/18/20 @ 11:44 AM
✅
192kj
75rpm
41%
16mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
allhailqueenbie
newark, new jersey
67
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
13
Workouts
57
kj
Wednesday 6/10/20