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Shake and Bake
allhailkilmnger
Chesapeake, Virginia
4
Beat ar_diamond
VS
ar_diamond
💙ZetaPhiBeta💙
8 🔥
Beat allhailkilmnger
Workouts
Next Workouts
Sunday 9/22/19 @ 11:13 PM
61
kj
48
rpm
47
%
13
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 7:11 PM
✅
79
kj
62
rpm
44
%
15
mph
Thursday 9/12/19 @ 10:45 PM
205
kj
46
rpm
49
%
13
mph
45 min Premiere Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:25 PM
✅
275
kj
62
rpm
46
%
16
mph
Saturday 2/16/19 @ 2:45 PM
36
kj
79
rpm
44
%
18
mph
30 min Diana Ross Ride
Ally Love
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Thursday 2/14/19 @ 11:33 PM
✅
205
kj
65
rpm
47
%
17
mph
Monday 9/17/18 @ 11:20 PM
393
kj
63
rpm
53
%
18
mph
45 min Feel Good Ride
Ally Love
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Sunday 9/16/18 @ 3:44 PM
✅
443
kj
71
rpm
51
%
19
mph
Monday 9/10/18 @ 2:8 AM
213
kj
58
rpm
51
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 9/6/18 @ 5:26 PM
✅
258
kj
61
rpm
54
%
18
mph
Wednesday 7/25/18 @ 1:14 AM
✅
122
kj
70
rpm
48
%
18
mph
15 min 90's Pop Ride
Ally Love
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Thursday 8/9/18 @ 12:48 AM
96
kj
56
rpm
51
%
17
mph
Friday 7/13/18 @ 2:15 AM
✅
52
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Monday 7/16/18 @ 4:1 AM
30
kj
54
rpm
39
%
12
mph
Sunday 7/8/18 @ 11:47 PM
316
kj
78
rpm
42
%
17
mph
45 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 7/4/18 @ 1:29 PM
✅
395
kj
67
rpm
52
%
19
mph
Wednesday 7/4/18 @ 11:14 PM
157
kj
76
rpm
39
%
15
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Friday 6/29/18 @ 2:23 AM
✅
283
kj
64
rpm
55
%
19
mph
Sunday 7/1/18 @ 3:7 PM
126
kj
67
rpm
33
%
12
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:56 PM
✅
416
kj
68
rpm
52
%
19
mph
Next Workouts
allhailkilmnger
Chesapeake, Virginia
4
Beat ar_diamond
VS
ar_diamond
💙ZetaPhiBeta💙
8 🔥
Beat allhailkilmnger
Workouts
Next Workouts
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
61
kj
Sunday 9/22/19
✅
79
kj
Tuesday 9/10/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
205
kj
Thursday 9/12/19
✅
275
kj
Wednesday 9/11/19
30 min Diana Ross Ride
Ally Love
View Class
Share
36
kj
Saturday 2/16/19
✅
205
kj
Thursday 2/14/19
45 min Feel Good Ride
Ally Love
View Class
Share
393
kj
Monday 9/17/18
✅
443
kj
Sunday 9/16/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
213
kj
Monday 9/10/18
✅
258
kj
Thursday 9/6/18
15 min 90's Pop Ride
Ally Love
View Class
Share
✅
122
kj
Wednesday 7/25/18
96
kj
Thursday 8/9/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
52
kj
Friday 7/13/18
30
kj
Monday 7/16/18
45 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
316
kj
Sunday 7/8/18
✅
395
kj
Wednesday 7/4/18
30 min Hip Hop Ride
Ally Love
View Class
Share
157
kj
Wednesday 7/4/18
✅
283
kj
Friday 6/29/18
45 min All for One Ride
All Instructors
View Class
Share
126
kj
Sunday 7/1/18
✅
416
kj
Sunday 7/1/18
Next Workouts