Shake and Bake
VS
Workouts
Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
Sunday 10/24/21 @ 11:44 PM
✅
185kj
49rpm
42%
11mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Saturday 6/25/22 @ 10:17 PM
✅
211kj
59rpm
53%
16mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Friday 3/5/21 @ 12:28 AM
✅
201kj
56rpm
52%
16mph
Wednesday 4/27/22 @ 2:39 PM
84kj
69rpm
30%
11mph
Thursday 5/5/22 @ 9:54 PM
✅
146kj
73rpm
38%
14mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Saturday 11/14/20 @ 9:18 PM
✅
215kj
57rpm
54%
17mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
56rpm
53%
16mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
Thursday 12/10/20 @ 10:20 AM
✅
157kj
62rpm
45%
15mph
Sunday 3/29/20 @ 3:53 PM
✅
101kj
56rpm
38%
12mph
Sunday 3/29/20 @ 4:6 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:57 PM
✅
118kj
59rpm
40%
13mph
Tuesday 10/15/19 @ 10:9 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:41 PM
✅
171kj
57rpm
41%
13mph
Sunday 10/13/19 @ 4:5 PM
kj
rpm
%
0mph
alleyezondee711
NYC #BGM
3
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
8
🔥
Workouts
96
kj
Tuesday 3/23/21
84
kj
Wednesday 4/27/22
91
kj
Tuesday 11/10/20