Shake and Bake
VS
Workouts
Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
Monday 11/15/21 @ 12:11 AM
✅
313kj
65rpm
46%
16mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Saturday 11/14/20 @ 12:11 PM
✅
290kj
71rpm
53%
19mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Friday 3/5/21 @ 4:40 PM
✅
245kj
69rpm
48%
17mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
Monday 12/14/20 @ 7:17 PM
✅
245kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Tuesday 12/8/20 @ 3:39 PM
✅
187kj
64rpm
48%
16mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Sunday 5/10/20 @ 3:15 PM
✅
273kj
58rpm
59%
19mph
Wednesday 10/16/19 @ 12:29 AM
113kj
56rpm
41%
13mph
Sunday 3/29/20 @ 7:22 PM
✅
245kj
52rpm
61%
18mph
Sunday 10/13/19 @ 4:44 PM
141kj
44rpm
44%
12mph
Sunday 12/1/19 @ 2:29 PM
✅
332kj
55rpm
58%
17mph
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Wednesday 10/23/19 @ 8:56 PM
✅
255kj
75rpm
48%
19mph
Sunday 3/19/17 @ 7:24 PM
155kj
62rpm
37%
12mph
Thursday 1/24/19 @ 11:14 PM
✅
233kj
61rpm
45%
15mph
alleyezondee711
NYC #BGM
0
VS
back2basics86
#BGM🇯🇲👑
12
🔥
Workouts
96
kj
Tuesday 3/23/21
91
kj
Tuesday 11/10/20
155
kj
Sunday 3/19/17