Shake and Bake

Workouts

Friday 11/13/20 @ 3:23 PM
121kj
75rpm
49%
21mph
10 min Tabata Ride
Robin Arzón
Saturday 4/11/20 @ 3:24 PM
95kj
74rpm
48%
18mph
Sunday 8/15/21 @ 6:4 PM
87kj
71rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 12:3 AM
154kj
77rpm
50%
20mph
Tuesday 7/27/21 @ 11:27 PM
349kj
74rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 2:0 PM
290kj
73rpm
50%
20mph
Saturday 6/13/20 @ 7:3 PM
226kj
85rpm
48%
21mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 10:33 PM
175kj
75rpm
47%
19mph
Friday 11/13/20 @ 3:35 PM
222kj
71rpm
52%
21mph
20 min Groove Ride
Cody Rigsby
Saturday 11/21/20 @ 7:41 PM
181kj
71rpm
50%
19mph
Thursday 11/12/20 @ 7:54 PM
487kj
70rpm
53%
21mph
45 min Rock Ride
Kendall Toole
Wednesday 7/29/20 @ 8:57 PM
427kj
76rpm
49%
19mph
Sunday 3/29/20 @ 6:35 PM
96kj
92rpm
42%
20mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/19/20 @ 6:51 PM
64kj
85rpm
38%
17mph
Friday 1/17/20 @ 1:28 AM
324kj
82rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:54 PM
247kj
73rpm
47%
18mph
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
268kj
81rpm
45%
19mph
Thursday 4/4/19 @ 1:41 PM
147kj
89rpm
39%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 2/11/19 @ 5:50 PM
146kj
78rpm
38%
17mph

Workouts

10 min Tabata Ride
Robin Arzón
121 kj
Friday 11/13/20
95 kj
Saturday 4/11/20
15 min 90s Ride
Cody Rigsby
87 kj
Sunday 8/15/21
154 kj
Tuesday 5/25/21
30 min Pop Ride
Cody Rigsby
349 kj
Tuesday 7/27/21
290 kj
Thursday 7/29/21
20 min Pride Ride
Erik Jäger
226 kj
Saturday 6/13/20
175 kj
Tuesday 7/14/20
20 min Groove Ride
Cody Rigsby
222 kj
Friday 11/13/20
181 kj
Saturday 11/21/20
45 min Rock Ride
Kendall Toole
487 kj
Thursday 11/12/20
427 kj
Wednesday 7/29/20
10 min Low Impact Ride
Alex Toussaint
96 kj
Sunday 3/29/20
64 kj
Sunday 1/19/20
30 min Lady Gaga Ride
Cody Rigsby
324 kj
Friday 1/17/20
247 kj
Sunday 4/19/20
30 min Together We Go Far Ride
Robin Arzón
329 kj
Sunday 3/15/20
268 kj
Sunday 3/15/20
20 min Power Zone Beginner Ride
Matt Wilpers
147 kj
Thursday 4/4/19
146 kj
Monday 2/11/19