Shake and Bake
Workouts
Wednesday 11/2/22 @ 2:39 PM
✅
106kj
61rpm
60%
20mph
Wednesday 11/2/22 @ 11:1 PM
84kj
67rpm
50%
18mph
Wednesday 8/18/21 @ 11:28 PM
✅
219kj
76rpm
52%
21mph
Tuesday 8/24/21 @ 10:49 PM
180kj
87rpm
43%
19mph
Wednesday 6/9/21 @ 11:28 PM
341kj
77rpm
52%
21mph
Wednesday 6/9/21 @ 11:27 PM
✅
354kj
83rpm
50%
21mph
Wednesday 2/17/21 @ 12:21 AM
✅
340kj
79rpm
50%
21mph
Wednesday 2/17/21 @ 11:17 PM
283kj
88rpm
44%
19mph
Friday 11/13/20 @ 3:35 PM
✅
222kj
71rpm
52%
21mph
Saturday 12/26/20 @ 11:24 PM
167kj
75rpm
47%
18mph
Tuesday 12/24/19 @ 4:24 PM
✅
205kj
81rpm
48%
20mph
Friday 12/4/20 @ 11:35 PM
179kj
76rpm
48%
19mph
Thursday 6/18/20 @ 2:59 PM
✅
157kj
87rpm
46%
20mph
Monday 6/22/20 @ 11:46 PM
52kj
77rpm
32%
13mph
Sunday 8/30/20 @ 4:52 PM
✅
165kj
90rpm
45%
21mph
Monday 7/22/19 @ 1:1 AM
102kj
86rpm
39%
17mph
Monday 5/25/20 @ 5:6 PM
✅
174kj
79rpm
51%
21mph
Sunday 5/19/19 @ 3:38 PM
106kj
73rpm
44%
17mph
Friday 1/17/20 @ 1:28 AM
324kj
82rpm
49%
20mph
Friday 1/17/20 @ 1:27 AM
✅
352kj
80rpm
52%
21mph
Workouts
180
kj
Tuesday 8/24/21