Shake and Bake

Workouts

Wednesday 11/2/22 @ 2:39 PM
βœ…
106kj
61rpm
60%
20mph
Extra 10: Climb Ride
Camila RamΓ³n
Wednesday 11/2/22 @ 11:1 PM
84kj
67rpm
50%
18mph
Wednesday 8/18/21 @ 11:28 PM
βœ…
219kj
76rpm
52%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 10:49 PM
180kj
87rpm
43%
19mph
Wednesday 6/9/21 @ 11:28 PM
341kj
77rpm
52%
21mph
30 min Sam Smith Ride
Kendall Toole
Wednesday 6/9/21 @ 11:27 PM
βœ…
354kj
83rpm
50%
21mph
Wednesday 2/17/21 @ 12:21 AM
βœ…
340kj
79rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:17 PM
283kj
88rpm
44%
19mph
Friday 11/13/20 @ 3:35 PM
βœ…
222kj
71rpm
52%
21mph
20 min Groove Ride
Cody Rigsby
Saturday 12/26/20 @ 11:24 PM
167kj
75rpm
47%
18mph
Tuesday 12/24/19 @ 4:24 PM
βœ…
205kj
81rpm
48%
20mph
20 min Holiday Ride
Tunde Oyeneyin
Friday 12/4/20 @ 11:35 PM
179kj
76rpm
48%
19mph
Thursday 6/18/20 @ 2:59 PM
βœ…
157kj
87rpm
46%
20mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 11:46 PM
52kj
77rpm
32%
13mph
Sunday 8/30/20 @ 4:52 PM
βœ…
165kj
90rpm
45%
21mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/22/19 @ 1:1 AM
102kj
86rpm
39%
17mph
Monday 5/25/20 @ 5:6 PM
βœ…
174kj
79rpm
51%
21mph
15 min Groove Ride
Cody Rigsby
Sunday 5/19/19 @ 3:38 PM
106kj
73rpm
44%
17mph
Friday 1/17/20 @ 1:28 AM
324kj
82rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
βœ…
352kj
80rpm
52%
21mph

Workouts

Extra 10: Climb Ride
Camila RamΓ³n
βœ… 106 kj
Wednesday 11/2/22
84 kj
Wednesday 11/2/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 219 kj
Wednesday 8/18/21
180 kj
Tuesday 8/24/21
30 min Sam Smith Ride
Kendall Toole
341 kj
Wednesday 6/9/21
βœ… 354 kj
Wednesday 6/9/21
30 min Pop Ride
Cody Rigsby
βœ… 340 kj
Wednesday 2/17/21
283 kj
Wednesday 2/17/21
20 min Groove Ride
Cody Rigsby
βœ… 222 kj
Friday 11/13/20
167 kj
Saturday 12/26/20
20 min Holiday Ride
Tunde Oyeneyin
βœ… 205 kj
Tuesday 12/24/19
179 kj
Friday 12/4/20
15 min Low Impact Ride
Emma Lovewell
βœ… 157 kj
Thursday 6/18/20
52 kj
Monday 6/22/20
15 min Low Impact Ride
Emma Lovewell
βœ… 165 kj
Sunday 8/30/20
102 kj
Monday 7/22/19
15 min Groove Ride
Cody Rigsby
βœ… 174 kj
Monday 5/25/20
106 kj
Sunday 5/19/19
30 min Lady Gaga Ride
Cody Rigsby
324 kj
Friday 1/17/20
βœ… 352 kj
Friday 1/17/20