Shake and Bake

Workouts

Sunday 1/24/21 @ 6:36 PM
346kj
71rpm
55%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 1/20/22 @ 9:35 PM
132kj
54rpm
45%
14mph
Wednesday 7/15/20 @ 11:28 PM
382kj
78rpm
55%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Sunday 9/19/21 @ 4:53 PM
335kj
76rpm
51%
21mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:56 PM
298kj
62rpm
57%
20mph
Wednesday 8/18/21 @ 1:58 PM
306kj
76rpm
50%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:29 PM
331kj
74rpm
53%
21mph
Saturday 6/13/20 @ 7:3 PM
226kj
85rpm
48%
21mph
20 min Pride Ride
Erik Jäger
Wednesday 7/15/20 @ 4:38 PM
109kj
76rpm
38%
15mph
Friday 11/13/20 @ 3:35 PM
222kj
71rpm
52%
21mph
20 min Groove Ride
Cody Rigsby
Monday 11/9/20 @ 5:1 PM
111kj
75rpm
39%
16mph
Tuesday 10/29/19 @ 2:51 PM
101kj
84rpm
46%
20mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 10/17/19 @ 6:5 PM
78kj
76rpm
45%
18mph
Thursday 7/30/20 @ 1:55 PM
222kj
83rpm
49%
21mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:13 PM
202kj
83rpm
47%
20mph
Friday 1/17/20 @ 1:28 AM
324kj
82rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:53 PM
301kj
77rpm
49%
20mph
Monday 1/13/20 @ 5:32 AM
374kj
79rpm
45%
19mph
45 min Premiere Ride
Hannah Frankson
Wednesday 11/20/19 @ 6:26 PM
505kj
78rpm
51%
21mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
346 kj
Sunday 1/24/21
132 kj
Thursday 1/20/22
30 min Britney Spears Ride
Cody Rigsby
382 kj
Wednesday 7/15/20
182 kj
Thursday 7/16/20
30 min Ed Sheeran Ride
Leanne Hainsby
335 kj
Sunday 9/19/21
298 kj
Tuesday 9/14/21
30 min Spice Girls Ride
Leanne Hainsby
306 kj
Wednesday 8/18/21
331 kj
Tuesday 7/13/21
20 min Pride Ride
Erik Jäger
226 kj
Saturday 6/13/20
109 kj
Wednesday 7/15/20
20 min Groove Ride
Cody Rigsby
222 kj
Friday 11/13/20
111 kj
Monday 11/9/20
10 min Low Impact Ride
Leanne Hainsby
101 kj
Tuesday 10/29/19
78 kj
Thursday 10/17/19
20 min 80s Ride
Jenn Sherman
222 kj
Thursday 7/30/20
202 kj
Tuesday 7/21/20
30 min Lady Gaga Ride
Cody Rigsby
324 kj
Friday 1/17/20
301 kj
Saturday 1/18/20
45 min Premiere Ride
Hannah Frankson
374 kj
Monday 1/13/20
505 kj
Wednesday 11/20/19