Shake and Bake
Workouts
Saturday 6/5/21 @ 4:52 PM
✅
106kj
86rpm
46%
20mph
Thursday 12/16/21 @ 5:34 PM
75kj
90rpm
39%
18mph
Tuesday 10/26/21 @ 1:50 PM
✅
100kj
83rpm
45%
20mph
Tuesday 10/5/21 @ 6:58 PM
68kj
81rpm
40%
17mph
Sunday 8/15/21 @ 6:4 PM
87kj
71rpm
40%
16mph
Tuesday 5/25/21 @ 9:2 PM
✅
119kj
83rpm
44%
19mph
Tuesday 6/8/21 @ 2:3 PM
✅
222kj
81rpm
50%
21mph
Sunday 5/30/21 @ 12:59 PM
197kj
86rpm
45%
20mph
Thursday 8/15/19 @ 2:5 PM
✅
274kj
88rpm
43%
19mph
Friday 3/19/21 @ 5:48 PM
224kj
84rpm
41%
18mph
Friday 2/5/21 @ 3:35 PM
✅
182kj
84rpm
43%
19mph
Thursday 12/31/20 @ 3:3 PM
150kj
87rpm
40%
18mph
Wednesday 11/4/20 @ 3:56 PM
✅
113kj
72rpm
55%
21mph
Sunday 11/22/20 @ 4:40 PM
90kj
77rpm
47%
19mph
Friday 10/30/20 @ 12:1 AM
✅
347kj
76rpm
54%
21mph
Tuesday 11/3/20 @ 8:57 PM
282kj
84rpm
45%
19mph
Tuesday 10/29/19 @ 2:51 PM
✅
101kj
84rpm
46%
20mph
Sunday 10/25/20 @ 2:57 PM
72kj
82rpm
41%
17mph
Sunday 3/29/20 @ 6:35 PM
✅
96kj
92rpm
42%
20mph
Sunday 10/25/20 @ 3:23 PM
75kj
88rpm
40%
18mph