Shake and Bake
Workouts
Sunday 8/16/20 @ 3:4 PM
✅
203kj
78rpm
42%
17mph
Wednesday 8/17/22 @ 10:33 PM
185kj
77rpm
41%
16mph
Thursday 7/16/20 @ 1:17 PM
✅
200kj
74rpm
43%
17mph
Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
365kj
81rpm
44%
18mph
Thursday 7/4/19 @ 4:44 PM
303kj
74rpm
39%
17mph
Wednesday 3/13/19 @ 9:39 AM
✅
295kj
82rpm
39%
17mph
Wednesday 3/27/19 @ 10:15 PM
231kj
83rpm
35%
15mph
Friday 3/22/19 @ 1:50 PM
✅
365kj
79rpm
39%
16mph
Saturday 2/23/19 @ 5:44 PM
291kj
83rpm
35%
15mph
Sunday 3/3/19 @ 3:50 PM
✅
362kj
77rpm
40%
16mph
Saturday 3/2/19 @ 5:41 PM
289kj
82rpm
35%
15mph
Thursday 1/24/19 @ 5:15 PM
✅
331kj
84rpm
40%
18mph
Thursday 5/3/18 @ 2:12 AM
182kj
75rpm
34%
13mph
Tuesday 2/12/19 @ 10:36 AM
✅
291kj
79rpm
40%
17mph
Thursday 12/27/18 @ 11:49 PM
219kj
80rpm
35%
15mph
Sunday 2/10/19 @ 5:31 PM
✅
219kj
74rpm
44%
17mph
Sunday 2/10/19 @ 10:21 PM
195kj
69rpm
45%
17mph
Saturday 2/9/19 @ 2:54 PM
✅
376kj
82rpm
39%
16mph
Thursday 11/29/18 @ 11:28 PM
252kj
78rpm
34%
14mph
Workouts
186
kj
Wednesday 6/15/22
303
kj
Thursday 7/4/19
231
kj
Wednesday 3/27/19
289
kj
Saturday 3/2/19
195
kj
Sunday 2/10/19