Shake and Bake
Workouts
Wednesday 4/28/21 @ 3:7 AM
56kj
73rpm
29%
12mph
Friday 10/22/21 @ 4:52 PM
✅
126kj
82rpm
39%
16mph
Thursday 11/25/21 @ 7:15 PM
129kj
66rpm
32%
12mph
Friday 1/1/21 @ 6:35 PM
✅
299kj
81rpm
40%
17mph
Saturday 9/25/21 @ 2:16 PM
147kj
68rpm
33%
12mph
Saturday 12/5/20 @ 5:22 PM
✅
332kj
81rpm
41%
18mph
Monday 11/25/19 @ 11:30 PM
131kj
45rpm
52%
14mph
Friday 2/26/21 @ 3:2 PM
✅
225kj
78rpm
45%
17mph
Wednesday 11/20/19 @ 12:18 AM
177kj
46rpm
51%
13mph
Wednesday 1/29/20 @ 10:8 PM
✅
304kj
84rpm
39%
17mph
Thursday 11/28/19 @ 7:51 PM
167kj
42rpm
51%
13mph
Thursday 11/28/19 @ 3:52 PM
✅
333kj
83rpm
41%
17mph
Saturday 11/16/19 @ 2:56 PM
138kj
41rpm
49%
12mph
Thursday 11/14/19 @ 11:24 PM
✅
336kj
81rpm
42%
18mph
Tuesday 7/16/19 @ 7:17 PM
127kj
44rpm
53%
14mph
Tuesday 5/7/19 @ 6:22 PM
✅
244kj
80rpm
45%
18mph
Wednesday 3/6/19 @ 8:44 PM
156kj
61rpm
39%
13mph
Monday 3/4/19 @ 11:27 PM
✅
396kj
83rpm
45%
19mph
Monday 4/16/18 @ 7:35 PM
121kj
38rpm
46%
11mph
Wednesday 7/11/18 @ 9:3 PM
✅
388kj
75rpm
47%
19mph
Workouts
147
kj
Saturday 9/25/21
177
kj
Wednesday 11/20/19