Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 8:54 PM
208kj
81rpm
41%
17mph
Thursday 10/15/20 @ 2:26 PM
✅
291kj
84rpm
46%
20mph
Sunday 3/15/20 @ 10:25 PM
232kj
85rpm
41%
18mph
Thursday 5/14/20 @ 2:44 PM
✅
262kj
78rpm
46%
19mph
Monday 4/13/20 @ 5:40 PM
80kj
83rpm
42%
18mph
Monday 5/4/20 @ 4:20 PM
✅
94kj
72rpm
50%
19mph
Saturday 4/18/20 @ 1:31 PM
163kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 3:20 PM
✅
187kj
82rpm
46%
19mph
Saturday 4/11/20 @ 5:50 PM
164kj
87rpm
42%
18mph
Wednesday 4/8/20 @ 3:16 PM
✅
181kj
86rpm
44%
19mph
Thursday 7/25/19 @ 9:15 AM
269kj
79rpm
40%
16mph
Monday 7/8/19 @ 3:54 PM
✅
440kj
78rpm
48%
20mph
Saturday 3/23/19 @ 8:54 PM
388kj
82rpm
45%
19mph
Monday 3/25/19 @ 2:1 PM
✅
400kj
81rpm
45%
19mph
Thursday 2/21/19 @ 11:9 AM
✅
325kj
73rpm
45%
17mph
Friday 2/8/19 @ 2:44 PM
264kj
77rpm
39%
15mph
Monday 1/28/19 @ 11:34 AM
✅
315kj
74rpm
44%
17mph
Thursday 2/7/19 @ 1:57 AM
312kj
79rpm
42%
17mph
Wednesday 1/30/19 @ 10:47 PM
✅
212kj
79rpm
42%
17mph
Friday 1/25/19 @ 9:16 PM
199kj
80rpm
41%
17mph
allaboutme
#USAFA27 Sheridan WY
6
VS
gettinfit2forty
Pittsburgh, PA
21
🔥
Workouts
232
kj
Sunday 3/15/20
269
kj
Thursday 7/25/19
388
kj
Saturday 3/23/19