Shake and Bake
Workouts
Monday 2/1/21 @ 12:8 PM
✅
84kj
65rpm
51%
18mph
Sunday 2/21/21 @ 5:24 PM
75kj
59rpm
51%
17mph
Friday 5/24/19 @ 2:38 AM
27kj
60rpm
42%
14mph
Saturday 3/28/20 @ 1:30 PM
✅
29kj
76rpm
39%
16mph
Tuesday 3/10/20 @ 10:54 AM
✅
67kj
89rpm
37%
17mph
Saturday 3/28/20 @ 1:17 PM
45kj
83rpm
34%
14mph
Thursday 7/25/19 @ 9:15 AM
269kj
79rpm
40%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
65rpm
50%
18mph
Wednesday 4/17/19 @ 9:56 AM
354kj
70rpm
48%
18mph
Wednesday 4/17/19 @ 10:0 AM
✅
447kj
64rpm
56%
20mph
Tuesday 3/26/19 @ 9:54 AM
340kj
70rpm
47%
18mph
Tuesday 3/26/19 @ 9:59 AM
✅
473kj
55rpm
64%
20mph
Thursday 3/7/19 @ 9:22 PM
194kj
82rpm
47%
20mph
Saturday 1/19/19 @ 3:17 PM
✅
206kj
69rpm
53%
20mph
Tuesday 2/19/19 @ 10:54 AM
357kj
64rpm
49%
17mph
Tuesday 2/19/19 @ 10:55 AM
✅
454kj
62rpm
57%
20mph
Tuesday 2/12/19 @ 10:51 AM
347kj
79rpm
43%
18mph
Tuesday 2/12/19 @ 10:59 AM
✅
390kj
72rpm
48%
18mph
Wednesday 7/18/18 @ 10:54 PM
✅
304kj
75rpm
43%
17mph
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph
Workouts
45
kj
Saturday 3/28/20
269
kj
Thursday 7/25/19
354
kj
Wednesday 4/17/19
193
kj
Sunday 8/12/18