Shake and Bake
VS
Workouts
Saturday 5/29/21 @ 3:0 PM
594kj
83rpm
46%
20mph
Saturday 5/25/19 @ 4:39 PM
✅
763kj
93rpm
47%
22mph
Tuesday 4/27/21 @ 4:50 PM
354kj
78rpm
44%
18mph
Monday 3/15/21 @ 8:58 PM
✅
482kj
87rpm
46%
20mph
Thursday 4/8/21 @ 3:4 PM
433kj
86rpm
45%
20mph
Sunday 1/31/21 @ 6:23 PM
✅
530kj
90rpm
47%
21mph
Friday 2/12/21 @ 12:29 AM
273kj
87rpm
43%
19mph
Friday 2/19/21 @ 5:14 PM
✅
286kj
87rpm
43%
20mph
Friday 2/12/21 @ 9:57 PM
253kj
89rpm
41%
19mph
Friday 2/12/21 @ 9:52 PM
✅
318kj
90rpm
45%
20mph
Thursday 1/14/21 @ 4:23 PM
✅
316kj
83rpm
47%
20mph
Thursday 1/14/21 @ 9:47 PM
223kj
90rpm
38%
18mph
Thursday 10/29/20 @ 5:29 PM
345kj
78rpm
51%
21mph
Friday 10/30/20 @ 8:33 PM
✅
372kj
82rpm
50%
21mph
Thursday 1/16/20 @ 2:28 PM
453kj
88rpm
44%
20mph
Wednesday 3/18/20 @ 5:0 PM
✅
566kj
89rpm
49%
22mph
Saturday 10/12/19 @ 4:44 PM
✅
798kj
70rpm
60%
22mph
Saturday 10/12/19 @ 4:39 PM
778kj
90rpm
48%
22mph
Saturday 11/10/18 @ 2:56 PM
✅
781kj
71rpm
59%
22mph
Saturday 11/10/18 @ 8:15 PM
kj
rpm
%
0mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
33
VS
pelobuddy
Chris - Atlanta
45
🔥
Workouts
354
kj
Tuesday 4/27/21
433
kj
Thursday 4/8/21
253
kj
Friday 2/12/21
223
kj
Thursday 1/14/21
453
kj
Thursday 1/16/20
778
kj
Saturday 10/12/19