Shake and Bake

Workouts

Friday 11/13/20 @ 9:53 PM
✅
209kj
66rpm
47%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:13 PM
194kj
79rpm
41%
17mph
Sunday 5/3/20 @ 4:28 PM
✅
303kj
80rpm
48%
20mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 3:47 PM
205kj
78rpm
42%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
287kj
80rpm
40%
16mph
Sunday 12/8/19 @ 4:44 PM
✅
639kj
68rpm
65%
23mph
45 min Sundays with Love
Ally Love
Monday 12/9/19 @ 2:45 PM
325kj
75rpm
44%
17mph
Friday 1/4/19 @ 10:42 PM
✅
617kj
71rpm
59%
22mph
45 min Live DJ Ride
Robin Arzón
Friday 1/18/19 @ 3:7 PM
305kj
73rpm
42%
16mph
Friday 12/28/18 @ 9:58 PM
✅
527kj
68rpm
58%
21mph
45 min Live DJ Ride
Robin Arzón
Wednesday 1/2/19 @ 3:4 PM
320kj
71rpm
44%
17mph
Sunday 12/23/18 @ 11:54 PM
✅
469kj
69rpm
55%
20mph
45 min Holiday Ride
Ally Love
Friday 12/28/18 @ 1:51 AM
379kj
78rpm
46%
18mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 2:4 AM
322kj
79rpm
42%
17mph
Saturday 5/12/18 @ 10:0 PM
✅
532kj
81rpm
52%
21mph
45 min Metrics Ride
Denis Morton
Friday 5/25/18 @ 2:9 PM
277kj
73rpm
42%
16mph
Saturday 3/31/18 @ 7:54 PM
✅
317kj
81rpm
42%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 3/31/18 @ 6:3 PM
295kj
76rpm
42%
17mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 209 kj
Friday 11/13/20
194 kj
Saturday 11/14/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 303 kj
Sunday 5/3/20
205 kj
Monday 5/4/20
45 min Together We Ride
Robin Arzón
✅ 457 kj
Saturday 3/28/20
287 kj
Saturday 3/28/20
45 min Sundays with Love
Ally Love
✅ 639 kj
Sunday 12/8/19
325 kj
Monday 12/9/19
45 min Live DJ Ride
Robin Arzón
✅ 617 kj
Friday 1/4/19
305 kj
Friday 1/18/19
45 min Live DJ Ride
Robin Arzón
✅ 527 kj
Friday 12/28/18
320 kj
Wednesday 1/2/19
45 min Holiday Ride
Ally Love
✅ 469 kj
Sunday 12/23/18
379 kj
Friday 12/28/18
45 min All for One Ride
All Instructors
✅ 507 kj
Monday 7/9/18
322 kj
Monday 7/2/18
45 min Metrics Ride
Denis Morton
✅ 532 kj
Saturday 5/12/18
277 kj
Friday 5/25/18
45 min Hip Hop Ride
Alex Toussaint
✅ 317 kj
Saturday 3/31/18
295 kj
Saturday 3/31/18