Shake and Bake

Workouts

Wednesday 4/5/23 @ 4:26 PM
442kj
85rpm
45%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 5/3/23 @ 12:5 AM
βœ…
450kj
86rpm
45%
20mph
Sunday 3/6/22 @ 11:8 PM
169kj
81rpm
44%
19mph
30 min Classic Rock Ride
Kendall Toole
Saturday 4/16/22 @ 8:56 PM
βœ…
371kj
73rpm
56%
22mph
Saturday 3/28/20 @ 3:54 PM
457kj
76rpm
50%
20mph
45 min Together We Ride
Robin ArzΓ³n
Wednesday 7/1/20 @ 10:39 PM
βœ…
613kj
74rpm
58%
22mph
Friday 3/27/20 @ 3:59 PM
640kj
69rpm
65%
23mph
45 min Classic Rock Ride
Jess King
Monday 3/30/20 @ 11:46 PM
βœ…
641kj
76rpm
58%
23mph
Sunday 3/22/20 @ 2:29 PM
449kj
71rpm
53%
20mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:25 PM
βœ…
572kj
79rpm
54%
22mph
Tuesday 9/17/19 @ 12:22 AM
βœ…
591kj
73rpm
59%
22mph
45 min 80s Rock Ride
Denis Morton
Tuesday 9/17/19 @ 12:26 AM
566kj
72rpm
57%
22mph
Sunday 9/23/18 @ 3:43 PM
βœ…
586kj
77rpm
57%
22mph
45 min Classic Rock Ride
Denis Morton
Sunday 9/23/18 @ 3:41 PM
563kj
73rpm
56%
21mph
Thursday 8/23/18 @ 11:29 PM
βœ…
576kj
86rpm
51%
22mph
45 min 80s Ride
Denis Morton
Sunday 8/26/18 @ 1:28 PM
547kj
75rpm
54%
21mph
Friday 5/25/18 @ 12:8 AM
465kj
79rpm
49%
20mph
45 min Classic Rock Ride
Hannah Corbin
Thursday 5/24/18 @ 12:22 AM
βœ…
511kj
67rpm
57%
21mph
Saturday 3/3/18 @ 10:59 PM
486kj
81rpm
49%
20mph
45 min Classic Rock Ride
Denis Morton
Saturday 3/3/18 @ 10:55 PM
βœ…
662kj
78rpm
56%
23mph

Workouts

45 min Power Zone Ride
Denis Morton
442 kj
Wednesday 4/5/23
βœ… 450 kj
Wednesday 5/3/23
30 min Classic Rock Ride
Kendall Toole
169 kj
Sunday 3/6/22
βœ… 371 kj
Saturday 4/16/22
45 min Together We Ride
Robin ArzΓ³n
457 kj
Saturday 3/28/20
βœ… 613 kj
Wednesday 7/1/20
45 min Classic Rock Ride
Jess King
640 kj
Friday 3/27/20
βœ… 641 kj
Monday 3/30/20
45 min Classic Rock Ride
Hannah Corbin
449 kj
Sunday 3/22/20
βœ… 572 kj
Sunday 3/22/20
45 min 80s Rock Ride
Denis Morton
βœ… 591 kj
Tuesday 9/17/19
566 kj
Tuesday 9/17/19
45 min Classic Rock Ride
Denis Morton
βœ… 586 kj
Sunday 9/23/18
563 kj
Sunday 9/23/18
45 min 80s Ride
Denis Morton
βœ… 576 kj
Thursday 8/23/18
547 kj
Sunday 8/26/18
45 min Classic Rock Ride
Hannah Corbin
465 kj
Friday 5/25/18
βœ… 511 kj
Thursday 5/24/18
45 min Classic Rock Ride
Denis Morton
486 kj
Saturday 3/3/18
βœ… 662 kj
Saturday 3/3/18