Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 8:28 PM
✅
325kj
78rpm
50%
20mph
Monday 12/4/23 @ 6:59 PM
148kj
75rpm
36%
15mph
Thursday 10/21/21 @ 10:56 PM
✅
225kj
78rpm
43%
18mph
Friday 12/10/21 @ 6:29 PM
148kj
77rpm
37%
15mph
Wednesday 4/17/19 @ 1:52 PM
✅
225kj
76rpm
52%
21mph
Thursday 4/25/19 @ 2:3 PM
114kj
79rpm
39%
16mph
Friday 5/3/19 @ 7:17 PM
✅
358kj
76rpm
54%
21mph
Friday 5/3/19 @ 7:17 PM
175kj
76rpm
40%
16mph
Sunday 3/3/19 @ 10:0 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 9:53 PM
✅
274kj
68rpm
44%
16mph
Sunday 2/10/19 @ 7:44 PM
✅
319kj
77rpm
51%
20mph
Thursday 2/14/19 @ 9:57 PM
160kj
65rpm
43%
15mph
Saturday 8/11/18 @ 9:54 PM
✅
556kj
83rpm
51%
22mph
Monday 8/20/18 @ 9:26 PM
311kj
69rpm
46%
17mph
Tuesday 6/19/18 @ 1:20 AM
✅
429kj
78rpm
48%
19mph
Thursday 8/2/18 @ 7:48 PM
307kj
73rpm
43%
17mph
Tuesday 7/17/18 @ 12:4 AM
✅
292kj
82rpm
47%
20mph
Tuesday 6/12/18 @ 9:29 PM
209kj
74rpm
44%
17mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
Monday 7/9/18 @ 9:41 PM
307kj
69rpm
45%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
47
🔥
VS
aliveandkickn
Jersey
1
Workouts
148
kj
Friday 12/10/21
114
kj
Thursday 4/25/19