Shake and Bake
Workouts
Friday 4/29/22 @ 11:16 PM
184kj
71rpm
42%
16mph
Thursday 4/21/22 @ 1:31 PM
✅
243kj
77rpm
45%
18mph
Monday 4/4/22 @ 9:15 PM
226kj
69rpm
47%
18mph
Sunday 3/20/22 @ 1:59 PM
✅
232kj
71rpm
47%
18mph
Friday 10/1/21 @ 12:44 PM
141kj
71rpm
45%
17mph
Thursday 7/29/21 @ 2:42 PM
✅
189kj
75rpm
49%
19mph
Thursday 1/21/21 @ 10:54 PM
321kj
66rpm
42%
15mph
Sunday 6/16/19 @ 1:57 PM
✅
606kj
75rpm
50%
20mph
Tuesday 12/8/20 @ 11:47 PM
128kj
72rpm
43%
17mph
Wednesday 12/16/20 @ 3:29 PM
✅
166kj
67rpm
50%
19mph
Tuesday 3/17/20 @ 1:20 PM
199kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 1:59 PM
✅
233kj
68rpm
49%
18mph
Saturday 5/11/19 @ 12:4 PM
✅
197kj
73rpm
43%
17mph
Sunday 5/5/19 @ 1:57 PM
0kj
0rpm
44%
0mph
Wednesday 3/13/19 @ 12:4 PM
115kj
70rpm
43%
16mph
Sunday 3/24/19 @ 2:21 PM
✅
182kj
79rpm
47%
19mph
Friday 3/8/19 @ 2:22 PM
190kj
70rpm
44%
17mph
Friday 3/8/19 @ 2:30 PM
✅
285kj
72rpm
50%
20mph
Friday 2/1/19 @ 5:21 PM
207kj
76rpm
43%
17mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Workouts
199
kj
Tuesday 3/17/20