Shake and Bake

Workouts

Friday 1/6/23 @ 10:28 PM
326kj
75rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 7:34 PM
252kj
70rpm
48%
18mph
Wednesday 12/28/22 @ 4:53 PM
267kj
76rpm
49%
20mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 1/4/23 @ 2:12 AM
191kj
74rpm
41%
16mph
Tuesday 8/24/21 @ 10:35 PM
129kj
94rpm
35%
17mph
20 min Recovery Ride
Matt Wilpers
Monday 1/17/22 @ 8:12 PM
82kj
81rpm
31%
14mph
Sunday 3/7/21 @ 4:9 PM
475kj
79rpm
49%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
421kj
75rpm
48%
19mph
Thursday 12/31/20 @ 12:30 AM
311kj
78rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 1:15 AM
276kj
80rpm
46%
19mph
Wednesday 12/30/20 @ 12:27 AM
296kj
81rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
331kj
81rpm
50%
21mph
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:4 AM
311kj
80rpm
49%
20mph
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
15 min Low Impact Ride
Matt Wilpers
Thursday 2/20/20 @ 1:47 AM
72kj
76rpm
36%
15mph
Sunday 4/19/20 @ 4:55 PM
329kj
76rpm
51%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 3/29/20 @ 8:1 PM
255kj
79rpm
45%
18mph
Thursday 4/16/20 @ 1:17 PM
141kj
85rpm
45%
19mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 3/11/20 @ 2:40 AM
101kj
79rpm
41%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
326 kj
Friday 1/6/23
252 kj
Saturday 1/7/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
267 kj
Wednesday 12/28/22
191 kj
Wednesday 1/4/23
20 min Recovery Ride
Matt Wilpers
129 kj
Tuesday 8/24/21
82 kj
Monday 1/17/22
45 min Pentatonix Ride
Christine D'Ercole
475 kj
Sunday 3/7/21
421 kj
Sunday 12/13/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
311 kj
Thursday 12/31/20
276 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
296 kj
Wednesday 12/30/20
331 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
320 kj
Wednesday 7/15/20
311 kj
Friday 7/17/20
15 min Low Impact Ride
Matt Wilpers
91 kj
Thursday 6/4/20
72 kj
Thursday 2/20/20
30 min Lady Gaga Ride
Cody Rigsby
329 kj
Sunday 4/19/20
255 kj
Sunday 3/29/20
15 min Hip Hop Ride
Robin Arzón
141 kj
Thursday 4/16/20
101 kj
Wednesday 3/11/20