Shake and Bake
Workouts
Sunday 8/1/21 @ 7:3 PM
23kj
40rpm
41%
9mph
Monday 7/26/21 @ 7:41 PM
✅
39kj
71rpm
35%
13mph
Monday 11/1/21 @ 11:8 PM
33kj
53rpm
34%
9mph
Sunday 10/17/21 @ 8:44 PM
✅
55kj
79rpm
31%
13mph
Friday 12/27/19 @ 9:47 PM
24kj
67rpm
29%
11mph
Friday 8/13/21 @ 7:43 PM
✅
42kj
83rpm
32%
14mph
Tuesday 5/26/20 @ 5:56 PM
✅
37kj
66rpm
35%
12mph
Wednesday 6/16/21 @ 9:43 PM
35kj
82rpm
30%
13mph
Wednesday 4/28/21 @ 11:30 PM
127kj
44rpm
49%
12mph
Tuesday 5/4/21 @ 11:25 PM
✅
166kj
74rpm
39%
16mph
Saturday 4/17/21 @ 4:29 PM
231kj
51rpm
49%
13mph
Sunday 4/25/21 @ 11:30 AM
✅
240kj
76rpm
38%
15mph
Wednesday 3/31/21 @ 11:27 PM
115kj
51rpm
44%
12mph
Saturday 4/3/21 @ 12:17 PM
✅
159kj
80rpm
36%
15mph
Wednesday 4/22/20 @ 10:26 PM
144kj
64rpm
41%
14mph
Sunday 3/28/21 @ 10:18 PM
✅
166kj
82rpm
36%
15mph
Wednesday 4/15/20 @ 12:28 AM
116kj
61rpm
39%
12mph
Thursday 3/18/21 @ 9:38 AM
✅
152kj
75rpm
38%
15mph
Wednesday 3/10/21 @ 12:5 AM
129kj
63rpm
40%
13mph
Sunday 3/7/21 @ 4:8 PM
✅
135kj
76rpm
35%
14mph
Workouts
35
kj
Wednesday 6/16/21
115
kj
Wednesday 3/31/21