Shake and Bake
Workouts
Thursday 3/17/22 @ 9:3 PM
✅
265kj
75rpm
47%
19mph
Thursday 3/17/22 @ 10:56 PM
186kj
70rpm
43%
16mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Thursday 9/9/21 @ 11:19 PM
195kj
76rpm
42%
17mph
Friday 10/30/20 @ 10:17 PM
✅
246kj
82rpm
43%
18mph
Wednesday 1/12/22 @ 10:21 PM
171kj
75rpm
40%
16mph
Friday 10/22/21 @ 2:22 PM
✅
158kj
90rpm
40%
18mph
Wednesday 11/3/21 @ 9:26 PM
64kj
78rpm
30%
12mph
Thursday 11/26/20 @ 3:55 PM
✅
350kj
86rpm
41%
18mph
Thursday 11/26/20 @ 3:58 PM
208kj
74rpm
37%
14mph
Monday 11/9/20 @ 11:10 PM
✅
203kj
84rpm
47%
20mph
Thursday 11/12/20 @ 11:28 PM
102kj
73rpm
39%
15mph
Saturday 8/29/20 @ 9:58 PM
✅
215kj
79rpm
42%
17mph
Sunday 8/30/20 @ 6:57 PM
163kj
76rpm
39%
15mph
Monday 7/13/20 @ 9:34 PM
✅
183kj
88rpm
43%
19mph
Tuesday 7/14/20 @ 10:13 PM
98kj
78rpm
37%
15mph
Tuesday 2/11/20 @ 11:10 PM
✅
205kj
79rpm
42%
17mph
Friday 3/6/20 @ 11:55 PM
135kj
73rpm
37%
14mph
Sunday 10/13/19 @ 9:55 PM
✅
192kj
74rpm
40%
15mph
Thursday 9/26/19 @ 10:45 PM
147kj
74rpm
38%
15mph
Workouts
208
kj
Thursday 11/26/20