Shake and Bake
Workouts
Thursday 9/10/20 @ 10:14 PM
240kj
82rpm
43%
18mph
Tuesday 9/21/21 @ 5:20 PM
✅
318kj
75rpm
51%
20mph
Wednesday 5/12/21 @ 9:43 PM
220kj
69rpm
44%
16mph
Tuesday 5/25/21 @ 12:46 AM
✅
223kj
68rpm
46%
16mph
Friday 11/13/20 @ 3:40 PM
226kj
64rpm
45%
16mph
Sunday 2/21/21 @ 2:22 PM
✅
229kj
58rpm
50%
16mph
Thursday 2/18/21 @ 2:38 PM
✅
252kj
85rpm
43%
18mph
Thursday 2/18/21 @ 5:13 PM
223kj
78rpm
43%
17mph
Friday 1/1/21 @ 5:18 PM
✅
276kj
82rpm
45%
19mph
Sunday 1/10/21 @ 2:37 PM
235kj
73rpm
45%
18mph
Saturday 1/9/21 @ 6:46 PM
307kj
80rpm
41%
17mph
Thursday 12/31/20 @ 1:34 PM
✅
331kj
70rpm
46%
17mph
Saturday 1/9/21 @ 1:30 PM
✅
231kj
84rpm
42%
18mph
Saturday 11/28/20 @ 3:34 PM
227kj
67rpm
44%
17mph
Saturday 9/19/20 @ 8:27 PM
✅
270kj
84rpm
44%
19mph
Friday 10/30/20 @ 2:16 PM
235kj
68rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
Thursday 10/10/19 @ 9:59 PM
✅
278kj
69rpm
51%
19mph
Wednesday 6/10/20 @ 9:13 PM
233kj
64rpm
50%
18mph
Workouts
220
kj
Wednesday 5/12/21
226
kj
Friday 11/13/20
235
kj
Sunday 1/10/21