Shake and Bake
Workouts
Sunday 11/27/22 @ 8:34 PM
✅
64kj
77rpm
40%
17mph
Friday 6/24/22 @ 3:41 PM
57kj
70rpm
41%
16mph
Friday 8/20/21 @ 4:40 PM
✅
75kj
87rpm
40%
18mph
Sunday 10/31/21 @ 11:36 AM
67kj
78rpm
41%
17mph
Sunday 5/30/21 @ 6:20 PM
✅
101kj
81rpm
40%
17mph
Sunday 6/28/20 @ 9:25 PM
62kj
78rpm
34%
14mph
Thursday 3/25/21 @ 10:55 PM
✅
252kj
81rpm
44%
18mph
Sunday 3/28/21 @ 2:17 PM
209kj
72rpm
45%
17mph
Friday 1/1/21 @ 5:18 PM
✅
276kj
82rpm
45%
19mph
Tuesday 1/5/21 @ 2:34 PM
253kj
76rpm
47%
19mph
Friday 1/1/21 @ 4:44 PM
✅
268kj
85rpm
43%
19mph
Monday 1/4/21 @ 10:42 AM
243kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Saturday 7/18/20 @ 1:22 PM
305kj
70rpm
54%
20mph
Thursday 6/4/20 @ 10:4 PM
✅
66kj
84rpm
39%
17mph
Thursday 6/4/20 @ 8:17 PM
58kj
92rpm
34%
16mph
Monday 3/30/20 @ 4:8 PM
✅
175kj
82rpm
44%
19mph
Saturday 3/28/20 @ 8:46 PM
105kj
75rpm
38%
15mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Friday 1/17/20 @ 6:0 PM
202kj
78rpm
42%
17mph
Workouts
253
kj
Tuesday 1/5/21
243
kj
Monday 1/4/21
305
kj
Saturday 7/18/20
58
kj
Thursday 6/4/20