Shake and Bake
Workouts
Monday 9/11/23 @ 10:58 PM
✅
204kj
76rpm
43%
17mph
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Sunday 6/27/21 @ 3:45 PM
✅
247kj
82rpm
43%
18mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Sunday 8/29/21 @ 2:28 PM
✅
438kj
83rpm
46%
20mph
Sunday 8/29/21 @ 2:26 PM
380kj
81rpm
44%
19mph
Sunday 5/30/21 @ 6:20 PM
✅
101kj
81rpm
40%
17mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
350kj
86rpm
41%
18mph
Thursday 11/26/20 @ 4:1 PM
349kj
85rpm
41%
18mph
Sunday 10/4/20 @ 7:8 PM
✅
439kj
84rpm
46%
20mph
Sunday 10/4/20 @ 1:29 PM
386kj
80rpm
45%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Monday 3/30/20 @ 4:8 PM
✅
175kj
82rpm
44%
19mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
146
kj
Wednesday 7/15/20