Shake and Bake
Workouts
Friday 4/22/22 @ 3:0 PM
✅
158kj
78rpm
50%
20mph
Tuesday 4/26/22 @ 11:11 AM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 1:58 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 12:13 PM
✅
kj
rpm
%
0mph
Wednesday 1/12/22 @ 3:35 PM
✅
213kj
82rpm
49%
20mph
Wednesday 12/1/21 @ 11:20 AM
kj
rpm
%
0mph
Friday 12/10/21 @ 3:4 PM
✅
151kj
84rpm
46%
20mph
Tuesday 12/14/21 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 1:59 PM
✅
172kj
81rpm
45%
19mph
Friday 7/2/21 @ 12:27 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 2:59 PM
✅
280kj
79rpm
48%
19mph
Thursday 4/15/21 @ 10:27 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 2:13 PM
✅
274kj
85rpm
44%
19mph
Tuesday 4/6/21 @ 11:54 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 3:10 PM
✅
267kj
82rpm
45%
19mph
Monday 2/22/21 @ 7:57 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 3:5 PM
✅
310kj
78rpm
50%
20mph
Wednesday 5/27/20 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 2:3 PM
✅
194kj
79rpm
48%
20mph
Monday 4/13/20 @ 4:29 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 12/14/21