Shake and Bake
Workouts
Thursday 11/26/20 @ 4:30 PM
1kj
85rpm
38%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Thursday 10/8/20 @ 1:46 PM
✅
196kj
73rpm
48%
18mph
Wednesday 10/7/20 @ 10:16 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 2:9 PM
✅
280kj
76rpm
49%
19mph
Friday 7/24/20 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 1:12 PM
✅
293kj
80rpm
48%
20mph
Friday 6/12/20 @ 9:58 PM
245kj
76rpm
46%
18mph
Tuesday 5/19/20 @ 2:15 PM
✅
251kj
74rpm
47%
18mph
Sunday 1/19/20 @ 3:24 PM
138kj
55rpm
45%
14mph
Sunday 5/17/20 @ 10:51 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 4:26 PM
✅
kj
rpm
%
0mph
Monday 3/9/20 @ 2:22 PM
✅
189kj
82rpm
47%
19mph
Friday 4/17/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 2:32 PM
✅
241kj
79rpm
44%
18mph
Wednesday 3/18/20 @ 11:7 PM
167kj
59rpm
46%
14mph
Tuesday 3/17/20 @ 2:43 PM
✅
289kj
82rpm
47%
20mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Wednesday 2/6/19 @ 2:27 PM
✅
319kj
74rpm
43%
17mph
Wednesday 2/6/19 @ 2:7 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 10/7/20
138
kj
Sunday 1/19/20
kj
Sunday 5/17/20
167
kj
Wednesday 3/18/20
197
kj
Sunday 3/15/20