Shake and Bake
Workouts
Thursday 1/7/21 @ 12:1 AM
201kj
58rpm
51%
16mph
Wednesday 10/14/20 @ 8:48 PM
✅
237kj
70rpm
47%
18mph
Monday 10/11/21 @ 10:26 AM
✅
481kj
79rpm
43%
18mph
Saturday 9/12/20 @ 4:5 PM
451kj
84rpm
41%
18mph
Saturday 4/11/20 @ 9:20 PM
✅
194kj
68rpm
54%
20mph
Saturday 4/24/21 @ 3:45 PM
161kj
78rpm
45%
18mph
Saturday 4/24/21 @ 12:36 PM
203kj
84rpm
39%
17mph
Friday 9/18/20 @ 1:3 PM
✅
204kj
93rpm
36%
17mph
Thursday 1/28/21 @ 12:17 AM
✅
63kj
67rpm
44%
16mph
Thursday 12/10/20 @ 5:0 PM
60kj
86rpm
36%
16mph
Thursday 1/21/21 @ 10:58 AM
✅
329kj
66rpm
47%
17mph
Wednesday 1/27/21 @ 10:15 PM
313kj
78rpm
43%
16mph
Wednesday 1/20/21 @ 11:59 PM
67kj
65rpm
40%
14mph
Saturday 1/9/21 @ 9:54 PM
✅
120kj
89rpm
42%
18mph
Sunday 11/15/20 @ 2:0 PM
✅
317kj
73rpm
54%
20mph
Tuesday 11/17/20 @ 7:25 PM
254kj
81rpm
45%
19mph
Tuesday 12/15/20 @ 1:15 AM
55kj
57rpm
47%
16mph
Tuesday 12/15/20 @ 7:23 PM
✅
64kj
88rpm
37%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Friday 7/17/20 @ 5:58 PM
242kj
83rpm
43%
18mph
Workouts
201
kj
Thursday 1/7/21
451
kj
Saturday 9/12/20
203
kj
Saturday 4/24/21
313
kj
Wednesday 1/27/21
242
kj
Friday 7/17/20