Shake and Bake
Workouts
Wednesday 2/10/21 @ 2:18 AM
108kj
66rpm
42%
15mph
Thursday 6/25/20 @ 9:14 PM
✅
145kj
78rpm
43%
17mph
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Saturday 7/25/20 @ 4:1 PM
✅
320kj
69rpm
55%
20mph
Sunday 6/14/20 @ 8:30 PM
257kj
80rpm
45%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Wednesday 6/24/20 @ 10:44 PM
✅
332kj
73rpm
55%
21mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Thursday 5/14/20 @ 10:29 PM
✅
329kj
64rpm
60%
21mph
Friday 1/31/20 @ 9:54 PM
204kj
64rpm
46%
16mph
Thursday 3/19/20 @ 1:24 AM
✅
303kj
65rpm
57%
20mph
Wednesday 4/8/20 @ 8:19 PM
226kj
76rpm
45%
18mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Monday 1/27/20 @ 11:51 AM
✅
252kj
65rpm
53%
19mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
Monday 7/15/19 @ 5:27 PM
✅
116kj
84rpm
37%
16mph
Tuesday 12/17/19 @ 12:49 AM
85kj
82rpm
33%
14mph
Workouts
244
kj
Wednesday 7/15/20
227
kj
Tuesday 3/17/20