Shake and Bake
Workouts
Thursday 1/7/21 @ 12:1 AM
201kj
58rpm
51%
16mph
Sunday 10/18/20 @ 4:30 PM
✅
280kj
66rpm
53%
19mph
Saturday 3/12/22 @ 8:2 PM
95kj
80rpm
35%
15mph
Wednesday 5/11/22 @ 11:27 AM
✅
101kj
82rpm
35%
15mph
Monday 10/4/21 @ 11:18 PM
✅
360kj
80rpm
43%
18mph
Friday 10/1/21 @ 10:55 AM
355kj
78rpm
44%
18mph
Wednesday 5/12/21 @ 5:8 PM
206kj
91rpm
37%
17mph
Saturday 10/3/20 @ 3:33 PM
✅
233kj
82rpm
42%
18mph
Saturday 7/25/20 @ 4:1 PM
✅
320kj
69rpm
55%
20mph
Wednesday 6/17/20 @ 11:20 AM
243kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Wednesday 7/15/20 @ 11:27 PM
323kj
78rpm
50%
20mph
Monday 7/6/20 @ 10:29 PM
✅
322kj
71rpm
55%
20mph
Wednesday 7/1/20 @ 9:53 PM
273kj
78rpm
47%
19mph
Saturday 6/13/20 @ 1:57 PM
✅
290kj
68rpm
54%
20mph
Sunday 6/14/20 @ 1:8 PM
218kj
73rpm
45%
18mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Thursday 6/4/20 @ 11:33 AM
223kj
86rpm
40%
17mph
Monday 5/18/20 @ 11:5 PM
✅
104kj
72rpm
39%
15mph
Monday 5/18/20 @ 11:19 AM
75kj
77rpm
32%
13mph
Workouts
201
kj
Thursday 1/7/21
355
kj
Friday 10/1/21
206
kj
Wednesday 5/12/21
243
kj
Wednesday 6/17/20
323
kj
Wednesday 7/15/20
218
kj
Sunday 6/14/20
223
kj
Thursday 6/4/20