Shake and Bake

Workouts

Monday 4/26/21 @ 10:38 AM
✅
101kj
73rpm
38%
15mph
20 min Low Impact Ride
Emma Lovewell
Saturday 5/2/20 @ 1:39 PM
91kj
71rpm
38%
14mph
Tuesday 3/23/21 @ 10:32 AM
✅
196kj
69rpm
44%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 12:43 PM
130kj
78rpm
34%
14mph
Thursday 2/4/21 @ 3:16 AM
81kj
66rpm
38%
14mph
20 min Low Impact Ride
Alex Toussaint
Friday 1/1/21 @ 4:1 PM
✅
101kj
69rpm
40%
15mph
Sunday 11/15/20 @ 2:0 PM
✅
317kj
73rpm
54%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
Wednesday 1/6/21 @ 4:40 PM
72kj
69rpm
34%
13mph
20 min Low Impact Ride
Jess King
Thursday 1/7/21 @ 2:8 PM
✅
83kj
69rpm
37%
14mph
Monday 1/4/21 @ 11:3 AM
✅
269kj
80rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 12/30/20 @ 2:44 PM
176kj
69rpm
42%
16mph
Saturday 7/25/20 @ 5:41 PM
✅
95kj
63rpm
47%
17mph
15 min 2000s Pop Ride
Emma Lovewell
Sunday 8/2/20 @ 5:38 PM
71kj
80rpm
35%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Wednesday 4/15/20 @ 5:40 PM
✅
145kj
73rpm
45%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 1:30 PM
91kj
78rpm
34%
14mph
Saturday 8/24/19 @ 3:26 AM
✅
227kj
79rpm
43%
18mph
30 min Pop Ride
Ally Love
Saturday 8/24/19 @ 1:42 PM
128kj
67rpm
38%
14mph

Workouts

20 min Low Impact Ride
Emma Lovewell
✅ 101 kj
Monday 4/26/21
91 kj
Saturday 5/2/20
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 196 kj
Tuesday 3/23/21
130 kj
Sunday 3/21/21
20 min Low Impact Ride
Alex Toussaint
81 kj
Thursday 2/4/21
✅ 101 kj
Friday 1/1/21
30 min Beyoncé Ride
Ally Love
✅ 317 kj
Sunday 11/15/20
134 kj
Saturday 11/14/20
20 min Low Impact Ride
Jess King
72 kj
Wednesday 1/6/21
✅ 83 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 269 kj
Monday 1/4/21
176 kj
Wednesday 12/30/20
15 min 2000s Pop Ride
Emma Lovewell
✅ 95 kj
Saturday 7/25/20
71 kj
Sunday 8/2/20
30 min Britney Spears Ride
Cody Rigsby
✅ 355 kj
Wednesday 7/15/20
94 kj
Wednesday 7/22/20
20 min Hip Hop Ride
Robin Arzón
✅ 145 kj
Wednesday 4/15/20
91 kj
Friday 4/17/20
30 min Pop Ride
Ally Love
✅ 227 kj
Saturday 8/24/19
128 kj
Saturday 8/24/19