Shake and Bake
Workouts
Tuesday 1/17/23 @ 11:3 AM
370kj
81rpm
38%
16mph
Saturday 12/24/22 @ 2:57 PM
✅
657kj
94rpm
44%
21mph
Saturday 9/19/20 @ 3:0 PM
✅
531kj
75rpm
47%
19mph
Monday 6/20/22 @ 1:57 PM
456kj
86rpm
41%
18mph
Thursday 4/21/22 @ 12:57 AM
47kj
63rpm
30%
11mph
Monday 4/18/22 @ 11:25 PM
✅
185kj
82rpm
46%
19mph
Tuesday 2/2/21 @ 11:1 AM
266kj
75rpm
47%
19mph
Wednesday 2/23/22 @ 7:11 PM
✅
301kj
75rpm
50%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Wednesday 7/15/20 @ 11:25 PM
326kj
81rpm
50%
20mph
Thursday 1/27/22 @ 11:59 PM
244kj
74rpm
47%
18mph
Thursday 12/23/21 @ 12:59 PM
✅
312kj
69rpm
54%
20mph
Friday 4/24/20 @ 1:58 PM
295kj
74rpm
51%
20mph
Friday 4/24/20 @ 1:59 PM
✅
333kj
87rpm
48%
21mph
Saturday 4/11/20 @ 9:20 PM
✅
194kj
68rpm
54%
20mph
Sunday 3/8/20 @ 4:34 PM
181kj
77rpm
48%
19mph
Thursday 3/19/20 @ 1:24 AM
✅
303kj
65rpm
57%
20mph
Wednesday 3/18/20 @ 2:24 PM
275kj
78rpm
47%
19mph
Sunday 3/15/20 @ 10:24 PM
288kj
75rpm
51%
20mph
Sunday 3/15/20 @ 10:26 PM
✅
313kj
86rpm
47%
20mph
Workouts
370
kj
Tuesday 1/17/23
456
kj
Monday 6/20/22
326
kj
Wednesday 7/15/20
295
kj
Friday 4/24/20