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Shake and Bake
alijoceleste
Springfield, MO
12 π₯
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
0
Beat alijoceleste
Workouts
Next Workouts
Friday 10/29/21 @ 3:57 PM
β
76
kj
78
rpm
36
%
15
mph
15 min Low Impact Ride
Jess King
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Monday 12/20/21 @ 12:36 PM
61
kj
81
rpm
32
%
13
mph
Saturday 6/26/21 @ 3:42 PM
β
160
kj
68
rpm
49
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 6/24/21 @ 12:15 AM
95
kj
74
rpm
37
%
15
mph
Friday 3/26/21 @ 10:38 PM
β
238
kj
65
rpm
50
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 5/9/20 @ 1:53 AM
142
kj
76
rpm
37
%
14
mph
Wednesday 12/9/20 @ 11:21 PM
β
192
kj
73
rpm
42
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Monday 12/23/19 @ 3:44 PM
123
kj
67
rpm
36
%
13
mph
Sunday 11/8/20 @ 5:6 PM
β
192
kj
64
rpm
55
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 3/2/20 @ 2:57 AM
127
kj
88
rpm
37
%
17
mph
Saturday 8/8/20 @ 5:49 PM
β
137
kj
71
rpm
44
%
17
mph
20 min Groove Ride
Cody Rigsby
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Saturday 8/8/20 @ 3:7 PM
109
kj
72
rpm
40
%
15
mph
Wednesday 7/15/20 @ 11:26 PM
β
252
kj
75
rpm
47
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 2:39 PM
150
kj
76
rpm
38
%
15
mph
Sunday 6/21/20 @ 4:17 PM
β
105
kj
77
rpm
43
%
17
mph
15 min New Tracks Ride
Cody Rigsby
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Share
Thursday 6/25/20 @ 11:10 AM
67
kj
75
rpm
35
%
14
mph
Monday 6/15/20 @ 3:6 PM
β
296
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/24/19 @ 10:42 AM
194
kj
84
rpm
31
%
14
mph
Tuesday 5/26/20 @ 4:34 PM
β
172
kj
71
rpm
50
%
19
mph
20 min FTP Test Ride
Olivia Amato
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Share
Monday 1/20/20 @ 12:27 PM
113
kj
78
rpm
38
%
16
mph
Next Workouts
alijoceleste
Springfield, MO
12 π₯
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
0
Beat alijoceleste
Workouts
Next Workouts
15 min Low Impact Ride
Jess King
View Class
Share
β
76
kj
Friday 10/29/21
61
kj
Monday 12/20/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
160
kj
Saturday 6/26/21
95
kj
Thursday 6/24/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
238
kj
Friday 3/26/21
142
kj
Saturday 5/9/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
192
kj
Wednesday 12/9/20
123
kj
Monday 12/23/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
192
kj
Sunday 11/8/20
127
kj
Monday 3/2/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
137
kj
Saturday 8/8/20
109
kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
252
kj
Wednesday 7/15/20
150
kj
Saturday 7/18/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
105
kj
Sunday 6/21/20
67
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
296
kj
Monday 6/15/20
194
kj
Monday 6/24/19
20 min FTP Test Ride
Olivia Amato
View Class
Share
β
172
kj
Tuesday 5/26/20
113
kj
Monday 1/20/20
Next Workouts