Shake and Bake
Workouts
Tuesday 4/13/21 @ 6:4 PM
157kj
64rpm
43%
15mph
Thursday 7/8/21 @ 11:51 AM
✅
189kj
75rpm
41%
16mph
Wednesday 1/27/21 @ 7:59 PM
✅
81kj
64rpm
43%
15mph
Tuesday 1/5/21 @ 12:38 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 6:59 PM
166kj
64rpm
44%
16mph
Saturday 1/23/21 @ 4:30 PM
✅
216kj
75rpm
43%
16mph
Wednesday 12/9/20 @ 7:33 PM
86kj
59rpm
41%
14mph
Tuesday 12/8/20 @ 1:53 PM
✅
112kj
59rpm
46%
14mph
Friday 10/30/20 @ 3:59 PM
144kj
62rpm
43%
15mph
Friday 10/23/20 @ 4:43 PM
✅
188kj
70rpm
43%
15mph
Thursday 9/10/20 @ 3:28 PM
177kj
61rpm
47%
16mph
Thursday 9/10/20 @ 10:52 PM
✅
180kj
73rpm
42%
16mph
Thursday 5/16/19 @ 10:8 PM
143kj
67rpm
40%
15mph
Sunday 5/3/20 @ 2:55 PM
✅
169kj
75rpm
40%
15mph
Sunday 3/29/20 @ 4:31 PM
✅
135kj
61rpm
42%
14mph
Wednesday 3/11/20 @ 11:18 PM
5kj
98rpm
29%
14mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Monday 3/16/20 @ 11:35 PM
✅
159kj
79rpm
37%
15mph
Monday 4/29/19 @ 2:57 PM
131kj
64rpm
40%
14mph
Wednesday 5/1/19 @ 12:3 PM
✅
259kj
0rpm
0%
0mph
Workouts
137
kj
Tuesday 3/17/20