Shake and Bake

Workouts

Tuesday 5/4/21 @ 6:0 PM
118kj
67rpm
44%
16mph
20 min 70s Pop Ride
Jenn Sherman
Wednesday 4/21/21 @ 1:13 AM
βœ…
122kj
68rpm
43%
16mph
Wednesday 1/27/21 @ 7:59 PM
81kj
64rpm
43%
15mph
15 min 90s Ride
Cody Rigsby
Friday 1/15/21 @ 3:55 PM
βœ…
101kj
72rpm
44%
17mph
Wednesday 10/14/20 @ 3:59 PM
142kj
60rpm
44%
15mph
30 min Classic Rock Ride
Jenn Sherman
Monday 10/26/20 @ 11:55 PM
βœ…
170kj
74rpm
40%
16mph
Sunday 10/25/20 @ 3:0 PM
152kj
60rpm
45%
15mph
30 min Women of Rock Ride
Jenn Sherman
Monday 4/6/20 @ 12:55 AM
βœ…
222kj
70rpm
47%
17mph
Monday 9/21/20 @ 6:59 PM
100kj
69rpm
40%
15mph
20 min 60s Ride
Denis Morton
Saturday 9/26/20 @ 3:49 PM
βœ…
117kj
74rpm
40%
16mph
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 10:12 PM
βœ…
178kj
69rpm
42%
16mph
Monday 8/31/20 @ 9:29 PM
121kj
68rpm
44%
16mph
20 min Classic Rock Ride
Christine D'Ercole
Friday 3/20/20 @ 5:22 PM
βœ…
151kj
80rpm
42%
18mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 8:2 PM
βœ…
189kj
76rpm
41%
16mph
Thursday 7/18/19 @ 11:28 PM
154kj
65rpm
43%
15mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/26/19 @ 12:25 AM
βœ…
159kj
73rpm
39%
15mph
Wednesday 7/3/19 @ 4:58 PM
βœ…
154kj
58rpm
46%
15mph
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
Sunday 7/29/18 @ 9:18 PM
37kj
73rpm
38%
14mph

Workouts

20 min 70s Pop Ride
Jenn Sherman
118 kj
Tuesday 5/4/21
βœ… 122 kj
Wednesday 4/21/21
15 min 90s Ride
Cody Rigsby
81 kj
Wednesday 1/27/21
βœ… 101 kj
Friday 1/15/21
30 min Classic Rock Ride
Jenn Sherman
142 kj
Wednesday 10/14/20
βœ… 170 kj
Monday 10/26/20
30 min Women of Rock Ride
Jenn Sherman
152 kj
Sunday 10/25/20
βœ… 222 kj
Monday 4/6/20
20 min 60s Ride
Denis Morton
100 kj
Monday 9/21/20
βœ… 117 kj
Saturday 9/26/20
30 min Epic Sing Along Ride
Jenn Sherman
152 kj
Sunday 9/13/20
βœ… 178 kj
Monday 5/6/19
20 min Classic Rock Ride
Christine D'Ercole
121 kj
Monday 8/31/20
βœ… 151 kj
Friday 3/20/20
30 min Britney Spears Ride
Cody Rigsby
151 kj
Thursday 7/16/20
βœ… 189 kj
Sunday 7/19/20
30 min 90s Pop Ride
Cody Rigsby
154 kj
Thursday 7/18/19
βœ… 159 kj
Friday 7/26/19
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
βœ… 154 kj
Wednesday 7/3/19
37 kj
Sunday 7/29/18