Shake and Bake
Workouts
Tuesday 5/4/21 @ 6:0 PM
118kj
67rpm
44%
16mph
Wednesday 4/21/21 @ 1:13 AM
✅
122kj
68rpm
43%
16mph
Wednesday 1/27/21 @ 7:59 PM
81kj
64rpm
43%
15mph
Friday 1/15/21 @ 3:55 PM
✅
101kj
72rpm
44%
17mph
Wednesday 10/14/20 @ 3:59 PM
142kj
60rpm
44%
15mph
Monday 10/26/20 @ 11:55 PM
✅
170kj
74rpm
40%
16mph
Sunday 10/25/20 @ 3:0 PM
152kj
60rpm
45%
15mph
Monday 4/6/20 @ 12:55 AM
✅
222kj
70rpm
47%
17mph
Monday 9/21/20 @ 6:59 PM
100kj
69rpm
40%
15mph
Saturday 9/26/20 @ 3:49 PM
✅
117kj
74rpm
40%
16mph
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
Monday 5/6/19 @ 10:12 PM
✅
178kj
69rpm
42%
16mph
Monday 8/31/20 @ 9:29 PM
121kj
68rpm
44%
16mph
Friday 3/20/20 @ 5:22 PM
✅
151kj
80rpm
42%
18mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Sunday 7/19/20 @ 8:2 PM
✅
189kj
76rpm
41%
16mph
Thursday 7/18/19 @ 11:28 PM
154kj
65rpm
43%
15mph
Friday 7/26/19 @ 12:25 AM
✅
159kj
73rpm
39%
15mph
Wednesday 7/3/19 @ 4:58 PM
✅
154kj
58rpm
46%
15mph
Sunday 7/29/18 @ 9:18 PM
37kj
73rpm
38%
14mph
Workouts
121
kj
Monday 8/31/20
37
kj
Sunday 7/29/18