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Shake and Bake
alie_cat
LEX KY
55 🔥
Beat azchela
VS
azchela
🌵☀️
6
Beat alie_cat
Workouts
Next Workouts
Wednesday 11/4/20 @ 4:59 PM
✅
105
kj
68
rpm
42
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 11/5/20 @ 2:23 PM
59
kj
64
rpm
34
%
12
mph
Friday 9/18/20 @ 7:59 PM
✅
135
kj
68
rpm
39
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 4/30/20 @ 2:0 PM
132
kj
75
rpm
35
%
14
mph
Thursday 7/16/20 @ 3:29 PM
✅
151
kj
62
rpm
44
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 1:24 PM
108
kj
64
rpm
38
%
13
mph
Sunday 7/5/20 @ 3:29 PM
✅
241
kj
63
rpm
45
%
15
mph
45 min All For One More Ride
Multiple Instructors
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Sunday 7/5/20 @ 4:30 PM
190
kj
66
rpm
39
%
14
mph
Sunday 6/21/20 @ 3:59 PM
✅
81
kj
72
rpm
41
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 6/21/20 @ 5:39 PM
60
kj
73
rpm
35
%
14
mph
Tuesday 6/9/20 @ 8:48 PM
148
kj
64
rpm
42
%
15
mph
30 min Rock Ride: Live From Home
Jenn Sherman
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Tuesday 6/9/20 @ 10:34 PM
✅
153
kj
65
rpm
42
%
15
mph
Saturday 3/28/20 @ 3:55 PM
✅
214
kj
67
rpm
40
%
15
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:57 PM
190
kj
69
rpm
38
%
14
mph
Tuesday 3/17/20 @ 3:29 PM
✅
137
kj
65
rpm
41
%
14
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Tuesday 3/17/20 @ 12:35 PM
128
kj
78
rpm
33
%
13
mph
Sunday 3/8/20 @ 4:43 PM
263
kj
64
rpm
40
%
14
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Share
Saturday 3/14/20 @ 5:52 PM
✅
297
kj
83
rpm
34
%
15
mph
Wednesday 1/22/20 @ 7:24 PM
✅
156
kj
63
rpm
44
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 4:45 PM
147
kj
73
rpm
39
%
15
mph
Next Workouts
alie_cat
LEX KY
55 🔥
Beat azchela
VS
azchela
🌵☀️
6
Beat alie_cat
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
105
kj
Wednesday 11/4/20
59
kj
Thursday 11/5/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
135
kj
Friday 9/18/20
132
kj
Thursday 4/30/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
151
kj
Thursday 7/16/20
108
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
241
kj
Sunday 7/5/20
190
kj
Sunday 7/5/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
81
kj
Sunday 6/21/20
60
kj
Sunday 6/21/20
30 min Rock Ride: Live From Home
Jenn Sherman
View Class
Share
148
kj
Tuesday 6/9/20
✅
153
kj
Tuesday 6/9/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
214
kj
Saturday 3/28/20
190
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
137
kj
Tuesday 3/17/20
128
kj
Tuesday 3/17/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
263
kj
Sunday 3/8/20
✅
297
kj
Saturday 3/14/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
156
kj
Wednesday 1/22/20
147
kj
Friday 1/17/20
Next Workouts