Shake and Bake
Workouts
Sunday 8/29/21 @ 3:5 PM
89kj
61rpm
42%
14mph
Sunday 9/19/21 @ 2:13 PM
✅
332kj
77rpm
60%
24mph
Sunday 6/21/20 @ 3:59 PM
81kj
72rpm
41%
16mph
Thursday 9/24/20 @ 11:29 AM
✅
188kj
0rpm
0%
0mph
Thursday 3/25/21 @ 5:27 PM
158kj
66rpm
43%
15mph
Thursday 3/25/21 @ 8:54 PM
✅
576kj
72rpm
68%
25mph
Sunday 1/17/21 @ 4:0 PM
160kj
68rpm
42%
15mph
Saturday 1/2/21 @ 4:34 PM
✅
469kj
71rpm
62%
23mph
Thursday 1/7/21 @ 6:59 PM
166kj
64rpm
44%
16mph
Thursday 1/7/21 @ 12:28 AM
✅
471kj
72rpm
62%
23mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Saturday 8/15/20 @ 10:56 PM
✅
276kj
81rpm
45%
19mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Monday 7/27/20 @ 10:30 PM
✅
336kj
79rpm
50%
21mph
Sunday 7/5/20 @ 3:29 PM
241kj
63rpm
45%
15mph
Sunday 7/26/20 @ 3:59 PM
✅
563kj
81rpm
52%
22mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Friday 1/24/20 @ 11:56 PM
✅
485kj
78rpm
60%
24mph
Workouts
241
kj
Sunday 7/5/20
137
kj
Tuesday 3/17/20