Shake and Bake
Workouts
Monday 3/29/21 @ 6:0 PM
112kj
67rpm
43%
16mph
Tuesday 2/2/21 @ 10:47 PM
✅
172kj
77rpm
45%
18mph
Thursday 3/25/21 @ 5:27 PM
158kj
66rpm
43%
15mph
Saturday 3/27/21 @ 8:45 PM
✅
217kj
80rpm
42%
17mph
Tuesday 1/19/21 @ 6:59 PM
153kj
71rpm
39%
15mph
Tuesday 1/19/21 @ 10:35 PM
✅
240kj
82rpm
42%
18mph
Sunday 1/17/21 @ 4:0 PM
160kj
68rpm
42%
15mph
Thursday 12/3/20 @ 6:0 PM
✅
240kj
82rpm
42%
18mph
Thursday 12/10/20 @ 6:59 PM
177kj
69rpm
43%
16mph
Saturday 12/12/20 @ 10:37 PM
✅
251kj
84rpm
43%
18mph
Thursday 12/3/20 @ 7:59 PM
102kj
68rpm
41%
15mph
Thursday 11/19/20 @ 9:23 PM
✅
167kj
82rpm
44%
18mph
Wednesday 10/21/20 @ 3:59 PM
124kj
63rpm
40%
14mph
Thursday 9/3/20 @ 3:17 PM
✅
237kj
84rpm
41%
18mph
Wednesday 10/14/20 @ 11:28 PM
171kj
59rpm
47%
16mph
Thursday 10/15/20 @ 6:21 PM
✅
227kj
83rpm
42%
18mph
Friday 6/12/20 @ 6:43 PM
125kj
67rpm
45%
16mph
Tuesday 2/25/20 @ 4:20 PM
✅
145kj
82rpm
41%
17mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Friday 1/3/20 @ 4:33 PM
✅
215kj
82rpm
41%
17mph
Workouts
112
kj
Monday 3/29/21
153
kj
Tuesday 1/19/21
124
kj
Wednesday 10/21/20