Shake and Bake
Workouts
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Friday 2/25/22 @ 11:58 PM
✅
211kj
77rpm
41%
17mph
Tuesday 3/23/21 @ 6:0 PM
✅
96kj
71rpm
39%
15mph
Thursday 3/18/21 @ 12:52 AM
91kj
82rpm
33%
14mph
Tuesday 3/9/21 @ 6:59 PM
105kj
71rpm
40%
15mph
Tuesday 3/23/21 @ 5:42 PM
✅
154kj
79rpm
42%
18mph
Wednesday 11/4/20 @ 4:59 PM
105kj
68rpm
42%
15mph
Saturday 1/9/21 @ 10:24 PM
✅
112kj
72rpm
40%
16mph
Friday 12/4/20 @ 6:59 PM
101kj
66rpm
41%
15mph
Friday 1/1/21 @ 10:53 PM
✅
135kj
76rpm
41%
17mph
Friday 9/18/20 @ 7:59 PM
135kj
68rpm
39%
14mph
Wednesday 4/22/20 @ 10:45 PM
✅
175kj
76rpm
39%
16mph
Tuesday 9/8/20 @ 4:59 PM
82kj
68rpm
37%
14mph
Friday 7/24/20 @ 4:13 PM
✅
125kj
73rpm
42%
16mph
Sunday 7/5/20 @ 3:29 PM
241kj
63rpm
45%
15mph
Saturday 7/4/20 @ 4:56 PM
✅
266kj
74rpm
40%
16mph
Sunday 3/22/20 @ 6:57 PM
131kj
69rpm
38%
14mph
Tuesday 4/21/20 @ 10:58 PM
✅
184kj
74rpm
40%
16mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Wednesday 3/18/20 @ 10:52 PM
✅
175kj
79rpm
38%
16mph
Workouts
105
kj
Wednesday 11/4/20
135
kj
Friday 9/18/20
241
kj
Sunday 7/5/20
137
kj
Tuesday 3/17/20